On my 3rd day fasting!

[timoteo]

After eating 90% raw for a week or two, I decided to go on a water fast.
Mainly because I wanted to stop my cravings for cooked food and reset my taste buds. I do not know how long it will last but I am on the 3rd day and I feel amazing!
The 1st day wasn't that bad but the 2nd day SUCKED! I was so incredibly hungry and miserable...and I had a hard time falling a sleep.
But this morning I woke up feeling refreshed and energized (or more than I had in the past two days!) I am so glad that I made it to the third day...it was totally worth it. I feel light and energized.

So anyone fasting out there, remeber, there are ups and downs but they are totally worth it. Your body knows EXACTLY what it is doing.
:)

[star1919]

Hi timoteo!

What you shared was so wise... and encouraging! I am on day 2 of water fast... and can appreciate what you shared so much!

You're welcome to join the fasting support thread if you want to as you go along... all the best with your fasting! :p

[JEN]

Boy did I need to hear that!!! Day 2 has been miserable for me. I'll see what tomorrow holds.

[Gooberdog69]

God, that is so amazing, well done Timoteo! I am starting a fast tomorrow and it's good to hear that you feel so great. I know it will be tough, but I will keep coming back to your thread to inspire me! All the best!
x :D