Day 3 questions

[sunnydee]

Hi Guys!
Well day 3 is better as far as I feel, but i just broke and had some pretzles. How bad is this?
I'm usually an all or nothin' kind of girl so I feel like I broke a rule.
I feel like I should throw it up, but I won't... :confused:

Also, how much water you drink in a day? I had about 70oz so far today.

[ljcoolj]

Don't beat yourself up for eating some cooked. Just move forward. I had some cooked last night. Last year when I tried raw, I gave up because I couldn't stay 100%. I realize now what a mistake that was, hate to think where I'd be right now if I had just stayed 80-90% raw over the past year. Now when I slip, I don't let it stop me from striving for 100%. You're miles ahead of the SAD diet even when you 'slip'. Don't be hard on yourself.

[sunnydee]

Thanks, Laurie!

[Veganforlife]

Oh, I agree. Just move forward. However, if you slip and slip and slip, THEN you gotta start worrying.
Also drink as much as you can during the transition. Then you'll realize you don't need quite as much as when eating SAD.