View Full Version : I have a headache...
11-01-2006, 10:57 AM
Okay, day 2 and my head is just pounding. Is this part of detoxing or my caffeine addiction?
Also, I feel like I am eating constantly.
Any words of wisdom?
11-01-2006, 11:01 AM
First - congrads on day 2, before you know it, it will be year 2!
Yes - you are detoxing! Especially if you were addicted to caffeine!
Increase your water. TRY NOT TO TAKE ANY DRUGS for this. It'll only make things worse.
Eat some cacao - seriously. Go cut up an apple, nuts, agave nectar and a little chocolate - it will ease the pain. You know chocolate is good for what ails you!
Hang in there. It WILL get better.
DRINK, DRINK, DRINK!!! Water that is!
Oh - also - that's fine if you're eating constantly, as long as it's good, healthy, raw, wholesome foods!
11-01-2006, 11:02 AM
Yes. Most likely detox. Stay well hydrated, get plenty of regular rest, avoid taking medications or trying to supress your symptomology. Get plenty of sun in your eyes and on your body in the morning and evening hours, and get some good light exercise and/or yoga every morning.
-Just some opinions / options.
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