Meals ideas/ Menus

[violetpetals]

Seeking resources to help to meal ideas and weekly menus. New to totally raw but not new for vegan or eating partially raw.

Thank you

[Conscious Midwife]

Alissa's book lays it out pretty well. Gives several weeks of foods and the grocery list too. I like the videos, they illustrated the simplicity of the preparation and the presentation is beautiful.

The folks at Pleasure.com.au have a great free e book full of recipies and information.

The garden diet folks, Jinjee ans Storm also have a 7 day support group with a week long menu

Good luck! :)