View Full Version : Alfalfa/Clover Sprouts...
10-27-2006, 03:30 PM
What are the benefits? This morning I had a good alfalfa smoothie. Before they were very earthy tasting. Not this time. Plenty Cinnamon. : ) Yummy.
Juice of 2 or 3 apples
handful of sprouts
I've been putting a lot of juice in my smoothies lately. Used to like them thicker. Thirsty lately.
10-27-2006, 04:17 PM
How long have you been drinking this smoothie? Have you noticed any changes since alfalfa is so high in vitamins and minerals?
Got to start sprouting some today.
10-27-2006, 05:01 PM
do you sprout your own? I like sprouting both those two, you can even just mix the seeds then sprout a mixture.
I have heard that with both those varieties you should sprout them to the point that they get tiny leaves and then let those leaves green up in the sun for a day or so, this is supposed to prevent some potential negative components, I don't remember the exact details.
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