Rawsome Soup!!

[Trinity]

Hey All:)
I know it's getting chilly, so I got this recipie from "His Rawness" David Wolfe:)

Here goes:)

1/2 lb. Arugula or Dark Romain
1 Bunch Parsley or Basil
1 Tsp. Tumeric
1/3 Red Onion or Scallions
2 Lemons, juice & zest
1 Ripe Avocado
6 Raw Olives Black or Green
1 Med Tomato
1 Orange or Yellow Pepper
1/2 Tsp Sea Salt
1TBSP. Miso
3 TBSP Hempseed or Olive Oil
20 Pumpkin Seeds
1/4C Dill

Blend altogether in blender or FP. I also added some garlic cloves, cilantro and I dislike Parsley so I used Basil. I also added some Sun Dried Tomatoes. Add water to reach a thick soupy consistency. I used hot water to warm the soup and I warmed my bowl on my dehydrator. :D

ENJOY!!!!

[Carmella]

Trinity,

Raw soups are a major staple in our diets. We have them everyday. We'll be sure to try this one out! Thanks for sharing!

Carmella

[eachpeachpearplum]

I love soups so much my teeth are going to stop working! :eek:

thanks,

EPPP