RAW DIET and TEETH CARE Help!

[linplus2]

Just wanted to know if anyone has recommendations on teeth whitening. I have noticed since I have gone raw and consume more green smoothies that my teeth are slightly yellowing. Anyone experiencing this? Or have any tips to share? I want my glowing smile back!:)

[solarliving]

Here are some tips.

Brush your teeth after the greens, even if it is just with water. Or you can swish water around in your mouth to rinse it.

There was a thread on oil pulling recently and a lot of people claim they're teeth get whiter from this.

Strawberries are also know to help whiten the teeth. Apples and carrots are great for removing plaque.

I have been doing a lot of research on Neem. It is used in India for many things including the teeth and I have to say, my friend from India does have great teeth.

[jaurequi]

For teeth whitening, I read that baking soda with a bit of hydrogen peroxide works well; brush with this once a week. Good for a gargle when an itchy or a sore throat creeps up too.

Best,