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Draginvry
10-23-2006, 06:52 AM
This is me at the park. My normal exercise routine consists of these parkour (http://en.wikipedia.org/wiki/Parkour) movements plus bodyweight training:

http://www.clipshack.com/Clip.aspx?key=48E122340309C071
Revvell
10-23-2006, 07:08 AM
That is very cool! Thank you for posting.

Revvell
sport
10-23-2006, 07:54 AM
Nice playground.
Do you not worry that those heavy landings may be putting a strain on your body for no gain.
Lay-Lay
10-23-2006, 08:39 AM
very interesting workout, thank you for sharing!
rawpriestess
10-23-2006, 08:46 AM
looks like a lot of fun and a great workout,


thanks for sharing!
Draginvry
10-25-2006, 07:25 AM
Do you not worry that those heavy landings may be putting a strain on your body for no gain.

I don't worry about anything, if I can help it.
Fruitarianone
10-30-2006, 07:54 AM
Check these out!

http://s12.invisionfree.com/FLF/index.php?showtopic=1228&st=0&#last
Raw Magwene
10-30-2006, 08:04 PM
I love the fact that these guys have such strength in and knowledge and trust of their bodies. Anyone see that movie Precinct b-13? A very thin plot that was a great excuse for some amazing feats.
Fresherson19
11-10-2006, 10:42 AM
Wow! They are unbelieveable!