Fasting and people with busy schedules?

[pookafey]

Hello everyone :), I have been thinking of going on a fast, but I work 40 hours a week and go to night classes 3 night a week for another 9 hours. I am sorry if this is a stupid question, but is it possible to do a fast while still working or do most people take time off to do one? I ask because I am worried about getting enough rest during the process and how weak I might feel.

Thanks!

[Sharon in Colorado]

Maybe you'd like to try a juice diet, or a banana diet, which is not as thorough as a water fast, but the extra calories and carbs will give you enough energy, and will detox you at a fast rate than eating raw alone.

[star1919]

Hi... I agree with Sharon. That would give you energy and still offer effective detox. You have a busy schedule and energy is probably key to keeping up with all of that. Also, if you look through the threads... there has been information regarding an apple fast. If you're wanting a deeper detox... then juices may be your best choice.

Here is some additional information that may interest you. Just click on the links...

Miss Linda's FASTING 101:
http://www.rawfoodtalk.com/forum/showthread.php?t=13308&highlight=fasting+detox

FREEDOM YOU FASTING SITE:
http://www.freedomyou.com/level%202/Fasting%20Page%20Guide.htm

Wonderful all you're accomplishing! Brightest best with all of it... :D