So whatcha eatin?

[Davylp25]

Hey Muscle Builders?

I was just wondering, what foods are you consuming alot of to help ya build muscle tone? I know your working out hard is first, But whatcha eating? How do you split up ya days with nuts etc and the fruits, greens etc?

Whats ya style?

Thanks!

[sport]

You should check out what Storm is doing on his site.
He seems to be building muscle on whatever he is eating.

[DeadNutrition]

Goji berries, apples, blueberries, mulberries, and other various berries and natural fruits.

I am not into muscle though.

[rawfigure]

fruit or green drinks in the AM..fruit through out the day...greens and fruit veggies for dinner.

I eat limited nuts, seeds.