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View Full Version : someone mentioned BUCKWHEAT.......


sptygl
10-14-2006, 10:31 AM
CAN I USE THAT INSTEAD OF THE SPROUTED RYE FOR THE BAGEL RECIPE??

hmm, just a thought
Bethanie
10-14-2006, 10:35 AM
:) The only kind that's sold at our health food store is hulled, can i still sprout it?
Bethanie
sptygl
10-14-2006, 10:36 AM
hmmmmmmm
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Bethanie
10-14-2006, 10:45 AM
:) i'll start my attempt at sprouting them today and let you know what develops.
Bethanie
sptygl
10-14-2006, 02:43 PM
:) i'll start my attempt at sprouting them today and let you know what develops.
Bethanie

would love to know how it goes..........
GOOD LUCK TO YOU!!!
exurb
10-14-2006, 05:32 PM
I would think that buckwheat would work but you'll have to experiment. It's pretty versatile that way for crackers, etc...

You need the hulled, which means the hull has been taken off, the blondish stuff not the dark brown/black stuff.

You can also get away with just soaking, not sprouting, or only sprouting very briefly.
rawfigure
10-14-2006, 05:36 PM
I have used Buckwheat, worked fine. I changed the spices to cinnamon and vanilla though.
sptygl
10-14-2006, 09:01 PM
just bought
buckwheat groats
and spelt berries

will try both!!