Bothered by certain foods

[vgloveforlife]

Anyone else bothered by certain foods since going raw?

Some food is bothering us here and I'm not sure exactly which one. It could be:

Coconut
Pumpkin seeds
Flax seeds
Macademia nuts
Sprouts
Dehydrated foods
Watermelon

Anyone have adverse reactions to any of these foods? What are your symptoms?

Thanks!

[sport]

Are you properly combining.
The only one of those that has bothered me since going raw is macadamia nuts but I had assumed that it was an indication that they were not raw.

[DavidZaneMason]

Once you have been eating at your healthy goal for some time...try this:

1) Fast for one day.
2) Eat nothing but the item in question for 1 day.
3) If the item effects you at all negatively...then it is an item you should avoid in your diet. If it is un-appealing, deadening, sickening, nauseating, or upsets your digestion....you should probably avoid it.

-Try the same experiment with the same food in another 6 months if you are still interested in eating it.

-Just some suggestions.

-David Mason

[LightLover]

Once you have been eating at your healthy goal for some time...try this:

1) Fast for one day.
2) Eat nothing but the item in question for 1 day.
3) If the item effects you at all negatively...then it is an item you should avoid in your diet. If it is un-appealing, deadening, sickening, nauseating, or upsets your digestion....you should probably avoid it.

-Try the same experiment with the same food in another 6 months if you are still interested in eating it.

-Just some suggestions.

-David Mason

Great Idea
I think it works the best when 100% raw :(
LL