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View Full Version : Define-"HIGH RAW"-Thanks



Adrian
10-01-2006, 08:05 PM
Hello all, Just finished with the Sept Challenge and did very well IMO, and saw a few posts and have heard the term High Raw before, but just not sure exactly what it means. I am trying to debate whether or not to strive to be 100% or just maybe eat mostly raw which could possibly be high raw. Any feedback would be appreciated. Thanks-Adrian

Gosia
10-01-2006, 08:14 PM
High raw: A raw food diet consisting of close to 100% but not 100% raw foods (% are in terms of calories).

Gosia