View Full Version : What are Nutritional Yeast Flakes?
What are they? How are they used? Are they actually made of yeast? Will they make my Candida worse?
09-28-2006, 04:49 PM
They are yeast, but they are heated to deactivate it so they won't grow in your body.
09-28-2006, 04:50 PM
I didn't realize they were heated. Does this mean they aren't raw?
09-28-2006, 06:26 PM
Nutritional yeast is a bi-product of molasses. It is not raw but is considered a live food. It's loaded with vitamins and the claim is that it will not make yeast problems worse.
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