I'm excited, i heard that you can make milk out of wheat berries.

[Bethanie]

Has anyone tried this? Would i get some of the same benefits as i would with wheat grass?
So if anyone has tried this, please let me know.
I will make some today and add some dates and see how it taste.
Bethanie

[Sheryl]

The benefits from wheatgrass are from the greens... eating the wheat berry, or making milk from it, would be more of a carbohydrate addition to your diet instead. Make sense?