View Full Version : Having trouble.
09-18-2006, 12:06 PM
Ive been over 95% raw for just over a week now. The first week was fine, no problems at all. However I had one cooked meal (only lightly cooked stir fry that i could have eaten raw(i.e. no grains, no potatoes, and also no gluten)) but Im starting to feel sort of light headed sometimes (not sure why), and its a pain to make salads all the time, and all the otehr recipes are too strong flavoured, or they are too bland, and its getting pretty boring. I need help!
09-18-2006, 12:09 PM
If you're feeling light-headed, make sure that you are eating enough (getting enough calories). If you are not eating enough calorie-dense foods like avocados, nuts, bananas, etc, that might be the cause of your funny feelings. Don't panic, but definitely don't ignore a symptom like light-headedness, either!
09-18-2006, 12:25 PM
Okey thanks, do you reackon the feelings of boringness will dissappear once I get used to it?
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