sore muscles

[Amberly]

any remedies for sore muscles? Thanks Guys!!! :)

[dreamrawalwz]

A nice LOOONG epsom salt bath :)

[Guppy]

I have heard Arnica gel is good for this, but have yet to try it. I just try to stretch the painful spots gently and deeply.
emily

[Revvell]

More movement, time and a loooooong epsom salt bath.* ;)'s @ dream*

[MagicalDaze]

Rub with a few drops of rosemary essesntial oil mixed in a carrier oil. It also works on "restless leg syndrome" ;)

[Davylp25]

MSM, helps recovery.