View Full Version : sore muscles
09-18-2006, 08:24 AM
any remedies for sore muscles? Thanks Guys!!! :)
09-18-2006, 08:25 AM
A nice LOOONG epsom salt bath :)
09-18-2006, 08:31 AM
I have heard Arnica gel is good for this, but have yet to try it. I just try to stretch the painful spots gently and deeply.
09-18-2006, 08:34 AM
More movement, time and a loooooong epsom salt bath.* ;)'s @ dream*
09-18-2006, 09:55 AM
Rub with a few drops of rosemary essesntial oil mixed in a carrier oil. It also works on "restless leg syndrome" ;)
09-18-2006, 02:39 PM
MSM, helps recovery.
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