Menstral cycle, detox?

[karenbeel]

Hi everyone, I just had a quick question. I have just finished a 4 day fast on juice, water and young coconut water I broke it today and I had major period pains I hadn't had a period in over a year although I did have one last month and now I have one again after this fast. Would you say this is all part of detox or what, any ideas would be most appreciated?. Thank you in advance as always for you replys.
Blessings Karen

[Sharon in Colorado]

It is amazing how your body will heal itself during a fast. Whatever it is, your body in its wisdom is surely doing what is necessary for you.