I'm enjoying eating raw

[Bethanie]

:) I wake up feeling great in the morning, sometimes with only 5 hours of sleep.
My hair is growing longer and my knees have stopped aching.
I'm not 100% raw but i guess you can call it high raw, has anyone else experienced benefits from being "high raw" and if so could you please post them. :)
Thank you.
Bethanie

[codajess]

I, personally, have been all raw, and when I mess up, usually am pretty much all cooked for that binge period. I would think that the more raw, the better, though; no matter how much cooked.

[Lay-Lay]

Hi Bethanie. I am so happy you are enjoying raw and having positive benefits.

[Graciebeliever]

Yes! many Benefits :)

I wake up with no pain in the OL body anymore.

My life long problems with my period or now corrected and functioning normal

I need less sleep and I am better rested

Talking and listening to so many wonderful people here

Falling in love with food that is actually good for me :)

[Pierre]

I am high raw, and I have been losing weight, and I passed my blood test with flying colors. But even when eating low raw, with much organic and whole foods, I looked much younger than I am.