Let's Share Affirmations!

[Melissa]

Audrey (Chilove) reminded me how powerful a tool affirmations are. I thought it would be great to post a few of mine and see what affirmations others are using.

I found these online and found they really speak to me (and help curb emotional eating) :

* I lovingly release the past
* I am free and so is everyone else
* My heart is healed
* I can hear and accept other people's viewpoints
* I am safe and secure

[coffeesquirrel]

i for one think that affirmations are so so powerful. I know that a lot of times i forget to do them daily but when i get in a pinch that's the 1st thing i do. and they have never let me down. One of my favorites is this one.

I have a roof over my head, clothes on my back, food to eat and in this moment i am Blessed. (very relaxing in stress)

coffeesquirrel

[RawNaturale]

I am teachable.

[flutterfly]

I am smart.
I can be anything I want to be.
I can trust
I can be happy
I can love

[AutumnBreezColordLeavz]

Hopefully these fit into your idea of affrimation. Here are many that I have got from Cory Everson's Life Balance book:
This one I like..
With moderation and balance I can find the Real Me and move powerfully into the new life I begin to create for myself today.

As we imagine, so we can create.

Maintaining wellness is my greatest wealth.

I eat foods that nourish my body, mind and soul.

I can't change my ancestors..but I can greatly influence my descendants.

If I take care of my body, my body will take care of me.

Since the taste of success is so sweet, you'll double your efforts to taste it again!

Do it now. You become successful the moment you start moving toward a worthwhile goal...take that first step!

The Tortoise and the Hare: Ultimate health is never won by the swiftist...but by the one with persistence.

Developing your body and developing your self esteem go hand in hand.

A diamond is a chunk of coal that under pressure became a gem...don't fear pressure, use it!


Cherish your visions and your dreams, as they are the blueprints of your ultimate achievements.

Believe and you will succeed. The key to happiness is having dreams...the key to success is making dreams come true.

You can not win if you don't begin!

Without your health...you have no wealth...the richest man with poor health is worth less than a healthy poor man. There are some things money can't buy.

[caramba]

Rushing through all the o/night posts while the theme song to Postman Pat plays on in the background ...;-)....It's a bit hard to be inspired or think of affirmations but

THANKS!!

for posting all these. I need to be reminded of all this...often!!!

[heather]

i wear a necklace that my hubby recently purchased for me from ENERGY MUSE (http://www.energymuse.com/e-store/prod_details.asp?pid=394923435153&pcid=461183392431/) that comes with an affirmation....

I am flowing and flexible and see life through a new perspective.

[alibobraw]

This is what I have written on a sign fixed to the inside of my bedroom door , where I see it every morning when I get up,
Alison, you are wonderful and I love you ,
This is one of the best days of your life ,
Everything is working out for you highest good ,
Whatever you need to know is revealed to you ,
Whatever you need comes to you ,
All is well .

I find it helps for me to see it in writing , it's taken from You can heal your life by Louise Hay
Love to you all , Al x

[Revvell]

Thank you for sharing these. I think I must get that book. When I was lifting, Cory was the WOMAN!!!!!

Injoy ~

Revvell


Hopefully these fit into your idea of affrimation. Here are many that I have got from Cory Everson's Life Balance book:
This one I like..
With moderation and balance I can find the Real Me and move powerfully into the new life I begin to create for myself today.

As we imagine, so we can create.

Maintaining wellness is my greatest wealth.

I eat foods that nourish my body, mind and soul.

I can't change my ancestors..but I can greatly influence my descendants.

If I take care of my body, my body will take care of me.

Since the taste of success is so sweet, you'll double your efforts to taste it again!

Do it now. You become successful the moment you start moving toward a worthwhile goal...take that first step!

The Tortoise and the Hare: Ultimate health is never won by the swiftist...but by the one with persistence.

Developing your body and developing your self esteem go hand in hand.

A diamond is a chunk of coal that under pressure became a gem...don't fear pressure, use it!


Cherish your visions and your dreams, as they are the blueprints of your ultimate achievements.

Believe and you will succeed. The key to happiness is having dreams...the key to success is making dreams come true.

You can not win if you don't begin!

Without your health...you have no wealth...the richest man with poor health is worth less than a healthy poor man. There are some things money can't buy.

[lodestar]

often I repeat Psalm 23 ... having memorized it is of great value to each day, and in the middle of the night if I can't sleep these words flow freely through my mind.

The Lord is my shepherd I shall not want
He maketh me to lie down in green pastures
He leadeth me beside the still waters
He restoreth my soul
He leadeth me in paths of righteousness for His name's sake.
Yea, though I walk through the valley of the shadow of death I will fear no evil,
For thou art with me.
Thy rod and thy staff they comfort me.
Thou preparest a table before me in the presence my enemies.
Thou anointest my head with oil,
My cup runneth over.
Surely goodness and mercy shall follow me all the days of my life
And I shall dwell in the house of the Lord forever.

[Switzerland]

Hiya Everyone,

I love positive affirmations and if they are correctly recited, your concious and sub-concious mind picks up on this habit and before you know it you are always thinking positive affirmations without even being aware.

If you think about it for a moment, reciting an affirmation that begins with I CAN or I WILL or any other word being directed towards the future won't have that much of an impact your present reality.

I think for an affirmation to have a noticable impact on your life you should direct your thoughts, words, and actions in the present time.

I try to recite affirmations that begin with I AM - I FEEL - I DO

Hope this helps!

Warmest thoughts,

SW