all the yummy food I ate today - too much, just right?

[cassidy]

What I ate today:
am - 2 bananas blended with cocoa powder and water mmmm...
lunch - Juliano's Fiery Lava soup (My fav.) w/ 1 flax seed cracker (which I made for the first time and they are rediculously good) and 1 cracker with avo. and heirloom tomato.
dinner - soup of tomato, avo, cilantro, walnuts and a flax cracker. Mixed up the rest of the avo with leftover salsa and ate with 2 more flax crackers.

YUM YUM YUM!!!!

Now I just plan on having a couple glasses of wine later!

I am curious, does this seem like a lot of food? I see people on here who eat, what seems, very little. In comparison I feel like I eat TON.
Anyway I just wanted to share because I feel so good and the food was so delicous!

[Cinnamon]

It looks like you had a great day, it all sounds yummy to me! But it doesn't seem like that much, I wouldn't worry at all if I were you. I eat tons more than that, my weight is very stable and I graze all day long. If you eat when you are hungry and stay satisfied I'd say you are right on track!

[Justdoingit]

Don't worry about what others eat, we are all different, just listen to what your body tells you it needs. Then just enjoy all that yummy food...

[oasis]

It can vary GREATLY. Some days it seems like 1/2 a honeydew and a spinach salad is TOO much ... other days I can eat 4 times that much and still feel famished. The KEY is listening to your body's hunger signals.

[madmel]

cassidy,

I think you had a great day with balanced meals and lots of flax ;)

mel

[eatyourbroccoli]

sounds GREAT to me :)

i eat a TON some days..and then almost nothing other days. seems to fluctuate. just listen to your body, as others have said, and not worry about eating too much or too little.

:D

[spicyfull]

Eat your heart out and just have fun...............