Want to make lara bars at home

[ellenalesa]

I had apple pie. It was really good, and I'd like to make these myself and freeze them/store them to help me stay raw.

here are the ingredients:

Dates, Walnuts, unsweetened apples, almonds, raisins and cinnamon.

supposedly labels start with the most ingredients first, working down to the least, last. In other words, dates are the main ingredient, and just a touch of cinnamon for flavor.

So, whaddaya think? Soak the dates and raisins first...probably more dates for sweetness...I guess I'll just have to play with it and see, unless anyone has any suggestions.

Do you think this is dehydrated? it was pretty moist...

Ellen

[Cinnamon]

Here is a link to a post I found that has a recipe for home made Lara Bars. I haven't tried it yet but they do sound great!

http://www.rawfoodtalk.com/forum/showthread.php?t=16472&highlight=lara+bars

[ellenalesa]

I'll experiment over the weekend...

[Lay-Lay]

kool beans, thanks.