question about food combining...

[kellibelli]

is there anyone here that is strict about what types of fruits/veggies to combine or not combine? Have you noticed that when you dont combine foods "the right way" that your body is affected??? I am new at this and I want to get as much information as possible. I read in a book that proper food combining is the only way to really treat your body right. Is this true?

[sport]

I have no choice but to take notice of combining rules because I get gas if I ignore them.
This is a warning to all people sharing the house with me in September.

[konmai]

From what I've read & heard from others, bad food combining leads to longer digestion time which isn't very good & makes the body work that much harder.

Many people do encourage you not to think about it, especially, if you have just begun transitioning to RAW. The body adjusting to raw from the SAD is hard enough. Once the body adjusts to RAW, then worry about about food combining.

Since I feel kind of overwhelmed thinking what is good w/ what, I just mono-eat. Luckily, I'm lazy, when it comes to eatting. :D

[kellibelli]

Thanks guys!