View Full Version : Is this common?
08-21-2006, 11:04 AM
I am new to this a couple of months. I was wondering if anyone experienced this or if it is normal. I am not hungary!!!! Everything I've read says to only eat when hungary. WEll I'm not hungary!!! I feel tired. I sleep 8 hours get up in 30 min I want to go back to bed
08-21-2006, 11:25 AM
Are you an active person? Getting out and doing some exercise can help to bring back those feelings of true hunger.
08-21-2006, 02:12 PM
How is your water intake? Are you getting enough even through what you eat?
And yes :D Exercise is GREAT for those sluggish days!!
08-21-2006, 10:34 PM
I don't get hungry, I get tired but that is my new signal for hunger.............
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