Is this common?

[cracker]

I am new to this a couple of months. I was wondering if anyone experienced this or if it is normal. I am not hungary!!!! Everything I've read says to only eat when hungary. WEll I'm not hungary!!! I feel tired. I sleep 8 hours get up in 30 min I want to go back to bed

[margi]

Are you an active person? Getting out and doing some exercise can help to bring back those feelings of true hunger.

[Coriander74]

How is your water intake? Are you getting enough even through what you eat?

And yes :D Exercise is GREAT for those sluggish days!!

[spicyfull]

I don't get hungry, I get tired but that is my new signal for hunger.............