Day 3

[healthisraw1]

Im 1/2 way into day 3 of what is set to be at least a 7 day fast...............

here is the hard part, I work the next 6 days. For those that don't know Im a cook/manager at a small restaurant (not raw, vegan or vegetarian)

the hardest thing is this almost automatic urge to test a tortilla chip or a fry.

I am going to stay very aware and speak to myself of my goals and that the urges will pass.

I have done many fasts before, but not many since falling hard of of Raw in 2003

keep me in your fasting thoughts folks

THANKS IN ADVANCE I MAY NOT BE HERE MUCH THIS WEEK

PEACE TO ALL
Bill

[karenbeel]

Hi Bill, keep on keeping on with that fast, did you say you were going to do it for 6 days (scratches head trying to remember) :confused: if so 3 down only 3 to go. I know the temptations of being on a fast and preparing cooked food, Just keep in mind how bad you and your body will feel if you take that bite and if you do have the urge just drink more water to quench that nagging urge. Good luck my friend my thoughts are with you.
Blessings Karen