healthisraw1
08-20-2006, 01:43 AM
Mock Raw Tuna
Ingredients;
2 C Pecans (SOAKED 8 HOURS RINSED WELL)
1 C Pumpkin Seeds (SOAKED 8 HOURS RINSED WELL)
1 Roma Tomato
¼ cup Cucumber
Juice of 2 medium lemons
2 Garlic Cloves
¼ C. Dulse Flakes
½ C of diced Red Bell Pepper
½ C of diced Celery
½ C diced Onion
½ C diced Carrot
2 tsp. of Celtic Sea Salt
½ tsp of fresh black pepper
Using a food processor with the “S” blade blend the Pecans, Pumpkin Seeds, Tomato, Cucumber, Lemon Juice, Garlic Cloves, and Dulse until smooth but should not be to wet
Put pureed mixture into a mixing bowl and add remaining ingredients to a bowl and mix well
Serves 6
Recipe by William Scott Seaberry 12/19/02
Ingredients;
2 C Pecans (SOAKED 8 HOURS RINSED WELL)
1 C Pumpkin Seeds (SOAKED 8 HOURS RINSED WELL)
1 Roma Tomato
¼ cup Cucumber
Juice of 2 medium lemons
2 Garlic Cloves
¼ C. Dulse Flakes
½ C of diced Red Bell Pepper
½ C of diced Celery
½ C diced Onion
½ C diced Carrot
2 tsp. of Celtic Sea Salt
½ tsp of fresh black pepper
Using a food processor with the “S” blade blend the Pecans, Pumpkin Seeds, Tomato, Cucumber, Lemon Juice, Garlic Cloves, and Dulse until smooth but should not be to wet
Put pureed mixture into a mixing bowl and add remaining ingredients to a bowl and mix well
Serves 6
Recipe by William Scott Seaberry 12/19/02