What did you eat today?

[Lay-Lay]

I really enjoyed the old thread where we all posted what we ate each day. It was my way of journaling. I have soooo missed doing that. I don't know if we stopped because it got sooo long or just got off track. Anyways if you wanna post your daily food intake here then have at it.

Me.....
Breakfast
Watermelon

Watermelon

Lunch
romaine and a avocado

Snack
bananas

bananas

Dinner
bananas
plums

[tinystrawberry]

I liked that thread too, it gave me good ideas for breakfast or lunch or dinner.
Thanks for bringing it back!

Well, I didn't eat until dinner time
6:30

lots of reallly yummy red grapes
alfalfa sprouts
garlicky veggie juice

mmm it was delish!

[misslinda]

Went to HFS and had......

Water

Milk Thistle and Red clover tea

Golden seal

1/2 Veggie sandwich with raw

1 carob cookie

Water

Green tea / Water

Walked/Jogged 5 major hills

[Naiad]

Let's see... my fridge is looking pretty scarce right now, no fresh fruit whatsoever. I can't wait to go shopping for food with my mom on Thursday :rolleyes:

I also got up at 8pm and went to bed at 1, so, this next bit is what I ate before sleeping.

Alissa's Mock Salmon pate used as a dip for baby carrots. I added some crushed red pepper, sliced olives and celery and it's deeeeelicious. Just like the tuna fish my grandma used to make (without the Wonder Bread and dill pickle on the side)
Half a package of baby herb salad with mac nut oil and the cutest organic grape tomatoes
Cherry Pie Lara bar

Since waking up:

1 Syzmo
Kale salad with mac nut oil, avocado, baby tomato

When I get back from the gym, I'll probably make an almond milk and banana smoothie. They feel so decadent after only making green smoothies for almost two months. They are SooOOoooo good!

[whitelotus]

Seems like so long ago ...
Green Smoothie
Blueberry Cheesecake
Collard roll with marinated veggies
Taste of carob fudge I made, YUM!

I think I'll make some carrot/apple juice later!

[stiletto]

I'm noticing that I eat way more than you people. Well, today anyway. PMS ing, I guess. Heres' the confession,

B-fast
Odwall Juice (not totally raw, but I was on the road, oh well..)
a few leftover raw corn chips

Lunch
Whole Foods Thai Mango Slaw (yummy and raw but I ate a lot of it)
Lara bar

snack (went a little haywire here)
(craving more sweets so I made a date nut smush and just devoured it) Then made several trips back to the bag of cashews in my cabinet .....not proud of the snack.

Dinner
5 Rawvioli's with marinara
green salad with cukes, onions, home grown tomatoes, a few olives, and a dressing made of carrots, tsp olive oil, tsp braggs (I bought this when Alissa said it was ok, now I have a whole big thing of it) and ACider Vinegar.

It's now 10:30 and I need to stop eating but I don't want to. Help! I know I have these days sometimes. I just have to accept how I feel now and I'll probably feel better tomorrow.


Stiletto

[fiddler]

- BarleyMax for breakfast
- 25 to 30 bananas during the day in smoothies (just bananas w/ water)
- 1 cherimoya
- Evening: 1 head of romaine w/ dressing (blended 3 tomatoes, 1/2 red pepper, 1/2 avocado, juice of 1 orange)

[Pierre]

Breakfast: 100 g açaÃ*, 90 g lulo, 90 g papaya, all mashed together (IIRR).
Lunch: About 700 g salad including olives, avocado, garlic, leek, celery, carrot, tomato, and lettuce, followed later by an orange or two.
Dinner: 200 g açaÃ*, 180 g lulo, 180 g papaya, 100 g wild blueberries, all mashed together.
Supper: The other orange.
Snacks: Peanuts.

[misslinda]

Pierre???????????????? what is a LULO???? :D

[rawpriestess]

Breakfast:
orange juice

Lunch:
black olives
orange juice

dinner:
tostadas:
onion bread
barley burger patty
lettuce
tomato
onion
salsa

[berrymarymac]

Breakfast: 100 g açaÃ*, 90 g lulo, 90 g papaya, all mashed together (IIRR).
Lunch: About 700 g salad including olives, avocado, garlic, leek, celery, carrot, tomato, and lettuce, followed later by an orange or two.
Dinner: 200 g açaÃ*, 180 g lulo, 180 g papaya, 100 g wild blueberries, all mashed together.
Supper: The other orange.
Snacks: Peanuts.

Where do you get your açaÃ*?! I want to try it, but all I know of is the frozen stuff at Whole Foods!

And it's 7:27am...blargh! So I have had one very tiny synthroid. Mmmm, yummy? OH yes!! But I know for breakfast I'll rummage through my bananas and find maybe 2 or 3 of them, then have a tropical fruit salad from Whole Foods!! Then lunch, I don't know...supposed to get something free for volunteering for something on campus...but yeah...last night they had ice cream and gatarade. So my chances of getting somethign good is low! So I'll go to the diner down the street and get a large salad. Mmm, goodness!!!

Oh that reminds me...I need to shop for food for my dorm!!!

[Pierre]

It is the frozen stuff. The only place I know of to get truly raw açaÃ* is Belém. I'm thinking of going there for a visit.

Lulo is Solanum quitoense, which grows in Colombia as well. It's tart and also called naranjilla, though it is no relation to the orange.

[Angelic]

Breakfast- Bowl of grapes

Lunch - Guacamole dip with flax chips

Snack - grapes

Dinner - shared grapes and raw brownies with my doggie, Roscoe..also had a handful of raw almonds

5-6 glasses of water with lemon

[James]

Breakfast
Green smoothie with pineapples, bananas, coconut water, E3 & kale

Lunch
Heirloom Tomato Lasagna with Basil-Pistachio Pesto (from Raw Food, Real World -- leftovers from supper the night before)

Dinner
Green Curry with Coconut Noodles and Vegetables marinated in Umeboshi Plum Paste (also from RF,RW)

[Lay-Lay]

wow, all this food ya'll are eating is making me sooo hungry. Of course that could be because all I had this morning was a plum and I went off and forgot my bag of fruit for breakfast and lunch. I guess I will just have to wait till I can leave the office at 1 pm. It's not even 10 am yet. Well it will make my late lunch taste even more delightful and appreciated.

[misslinda]

So far...


Warm water with milk thistle and red clover tea

Plan on.........

Cucumber/Celery juice

Exercise: 5 major hills

[swingbolder]

This is good. I got tired of journaling too, so I'll try to post here when I remember.

Yesterday:
green smoothie
mangoes
almond butter/banana shake
seaweed salad

Today:
green smoothie

I'm going blueberry picking later and I always eat waaaayyy too many of 'em. :D

[PATH301]

WATERMELONand some organic maca and some musk melon :D

[raven]

Upon Waking: Structured Water and Raw Kumbucha Tea

Half an Hour Later: Apple, Cucumber and Celery Juice with Raw Aloe

Breakfast: Coco Chai (from www.radicalhealth.com)

Mid-Morning - Chai Tea and Goji Berry Juice

Lunch: Rubbed Salad with Baby Bok Choy, Grape Tomatoes, Portobello Mushrooms and Avocado

Onion Bread with Zucchini Hummus

Afternoon Snack: (to eat later) Vanilla Gelato and Fresh Figs

Haven't decided about dinner. Perhaps a juice, a coconut shake or a soup.

Suzy

[Graciebeliever]

Breakfast:

Smoothie = strawberries, blueberries, kiwi, oranges


Lunch:

Zuchinni, Onion, Fresh Tomato dressing with a topping of Avocado and pine nuts


Snack : ?


Dinner: ?

[JenniferSeed]

So far today:

Breakfast: Huge green smoothie with; banana, apple 2 dates, spiralina, Kale, many hands full of mixed baby greens and water

Lunch: Kale salad with tomatoes, shredded carrots, cucumber, lots of homegrown sprouts, lemon, a little celtic salt and olive oil. With a homemade sun dried tomato cracker

I also had a few bites of other things; the nacho cheese that is now in the dehydrator, the nectarines I cut for the kids, the orange I cut for the kids and there must have been something else cause I am so darn full!!

Dinner I am planning on having a big salad with lots of tomatoes. We have so many tomatoes from our garden. I have been cutting them in wedges and serving them on plates to the kids. They love them with a little bit of salt. I have noticed though that most vegetables out of the garden are eaten more by the kids if left whole and eaten like an apple (tomatoes, bell peppers, cucumbers, zucchini etc). Apples however need to be sliced in my house!! LOL!

[Trinity]

Wow! all these simple and delicious ideas! I feel like I eat WAY more that you all!!

B-fast: 1/4 granny smith and 1 raw macaroon

Lunch: Flax cracker, Raw Cheddar slices, spinach pesto and big salad with raw miso dressing.

Snack: taste tested my onion bread(1st time making it:) it's great and some pineapple and a few nuts.

Dinner: probably carrot kale celery and avo soup.

I've been raw since april and have lost 20lbs. I teach 6-8 yoga classes a week and I lift and walk, maybe I need to chill so I won't be so munchy!!!:)
Any advice on how to really stop and listen to my body and not be so focused on the preparation of the food? I love my lifestyle, but I don't want to become fanatical, I just want to enjoy:)

Trinity

[SayGrace]

A salad with blueberries, strawberries, pineapple, maple syrup, dash of cinnamon and dash of cardamom

[janicejourney]

1/2 mini water mellon

Alissa's potato salad on vegi flax crackers with slices of heirloom tomoatos.

Avocado

Later: Big piece date-nut tort with pecan ice cream. (all raw of course).

[Lay-Lay]

Breakfast: Plum

Snack: Necterine

Lunch: Guacomole salad w/pico de gallo

Dinner: Hummus and celery

Snack: Coconut milk and coconut

[jaishree_18]

i was planning to start the diet with a juice fast but got hungry and ate raw......
papaya for breakfast
pears,pomergranate and cucumber for luch
nuts for a snack
dinner was grapes and strawberries

[sptygl]

sounds yummy!!!!
please share how to make it....... :)



1/2 mini water mellon

Alissa's potato salad on vegi flax crackers with slices of heirloom tomoatos.

Avocado

Later: Big piece date-nut tort with pecan ice cream. (all raw of course).

[rawpriestess]

sptygl

both of these recipes are in Alissa's book, you can find them there.

[rawpriestess]

so far,

bowl of cherries
herbal tea
4 almonds
1 peach

I am making rawviolies with marinara sauce for dinner

It is 4PM, and I am attempting to eat more often and more food each day.

although I love the weight loss, I do know that I was using NOT eating as a way to control my environment. and that isn't healthy for me.

so, I am attempting to eat more each day, and a little bit several times each day.

[oceanvixen79]

I'm new here but I'm getting lots of great ideas from this thread!

Breakfast
banana slices dipped in almond butter/honey dip

Lunch
cabbage slaw

Dinner
spinach leaves sandwiched between marinated portobella mushrooms

I'm thinking of making alissa's blueberry pie for dessert.......

[KindnessToAllCreatures]

So far...
A couple of bananas
cherries/blueberries
some almonds

a big, wonderful salad with:
mixed organic greens
tomatoes/cucumbers from the garden (yum!)
portabella mushrooms
avacado
(I love the natural artistry of whole foods!)

Am getting hungry currently... A green smoothie is sounding pretty good right about now! :)

[codajess]

I've been eating SAD (Well..still vegetarian, so not really SAD) food like crazy lately. And I keep doing that last supper thing, where I think "I'll restart raw tomorrow, so I'm going to eat this, this, this, and this today, cuz no more after today!"
When it comes to food, I'm an all-or-nothing person. I can't do "just a little."

Today I only juiced radishes, grapes, ginger, and a cucumber and drank that.

I'm really trying to kickstart my back-to-rawness. It seems I may have to do this as a juice-only or water-fast.

[misslinda]

Water

Milk thistle/red clover tea

Water

Cucumber/Celery juice

Water

[Jen Rose]

OJ with Spirulina
2 huge glasses of Watermelon juice
2 bottles of water
Collard Green Burrito with Spinich, cherry tomatoes, onion, mushrooms, sprouts, cucumber and Tahini dressing with a
side of corn cilantro salad

YUM!

[eachpeachpearplum]

16oz Lemon water

Superman (green) Smoothie

Peach

Banana

Zucchini pizza slice in lettuce wrap

peach

apple

banana/water/almonds (just a few) drink for workout

RP brownie w/raw Store Bought Frosting 1" square

PG Tips :o

[Lay-Lay]

Breakfast
Bananas

Snack
bananas

Snack
bananas

Snack
Apple

Late Lunch
Guacamole salad w/pico de gallo

Snack
Banana

Dinner
Dry Hummus on cucumbers

Dessert
Banana Coconut date smoothie

I think I have gone bananas, haha! I never used to like bananas, but I have been craving them so my body must need them so I eat them.

[jaishree_18]

so far...
breakfast- strawberries and peaches.
lunch-raw chocolate ice cream
planning to.....
snack -cup of nuts
dinner-huuuuge salad

[Lay-Lay]

Yesterday:

Breakfast
Guacomole salad w/pico de gallo

Lunch
hummus and celery

Dinner
Banana Date Smoothie

[Lay-Lay]

Today:

Breakfast
Banana date smoothie

Lunch
apples

Snack
guacomole salad

snack
pear

Dinner
banana date smoothie

Snack
onion rings

[misslinda]

WAter

Maca root with warm water

Water

Probiotic

Celery/parsely chops

Water

Green salad

Water

Apple

[Boz]

sounds yummy!!!!
please share how to make it....... :)



Sptygl....


Alissa's date nut torte recipe..plus some of her other recipes and some other raw chef's recipes can be found at this site...

here is the link to the recipe for the date nut torte :)

http://gliving.tv/greenchefs/alissa-cohen/Date-Nut-Torte/

[livingatthetop]

half of grape than I splerged and had water with a piece of lemon :)

Joke I had carrot juice

[PATH301]

livingatthetop,

half of grape than I splerged and had water with a piece of lemon

Joke I had carrot juice
Are you fasting? ya must be coz that would not even be a sniff for me?

I had 5 banana's/1 oranges and 2 apples and 1 tsp of organic maca powder sprinkled on top.
musk melon
cucumber/zuchini/4 garden tomatos/carrots/green peper/5 mushrooms/ sea salt/pepper/basil/oreganeo/oilve oil and garlic
5 ups of water melon
60 oz of spring water

[Lay-Lay]

Yesterday...

Breakfast
peaches

Snack
bananas

Snack
apples

Snack
bananas

Lunch
Apples and peaches

Dinner
avocado and lettuce w/lime

[Lay-Lay]

Today:

Breakfast
watermelon

Snack
banana

Snack
Tomato-pepper flax seed crackers

Lunch
peachers and apples

Snack bananas

Snack
peach

Snack
Apple

Dinner
Avocado and lettuce

Banana Coconut smoothie

[healthisraw1]

I knew I should not have read this thread........................

Im Fasting and now im salavating, you guys all eat such cool foods, i cant wait to start again after my fast and the transition out of it.

raw spicy tomato soup sound so good right now.

oh well, im not giving in, I want to do at least a few more days, I need the healing in so many ways.

EAT WELL, AND PROSPER

Bill

[Bingka]

breakfast - smoothie w/ banana, orange, pineapple, strawberries, and blueberries

lunch - avocado, garlic, cilantro dip w/ cucumber crackers and tomatoe, basil, plum vinegar salsa

snack - raw almonds

dinner - not yet

[AJ Bodine]

Breakfast: carrot/apple juice and then blended with loads of spinach for a thick juice

Snack: banana/nectarine/walnuts in a bowl

Lunch: cut up apples, banana/green smoothie with dandelion greens I harvested in my yard just moments before blending

Dinner: Guacamole with cucumbers and watermelon juice (grew the watermelon myself, juiced with rind)

I was thinking about having some rice tonight as I'm not 100% raw, but I'm feeling really good and so I'm stopping here for the day. It's great to read all the different things everyone eats! Many things I've not even heard of!

[Lay-Lay]

Aj keep feeling good! Congrats on your watermelon!

[Cinnamon]

First smoothie of the day-cantaloupe, blueberries, strawberries, blackberries (from the yard!)

Second smoothie-coconut milk, banana, peaches (this was wonderful!)

Large green salad-leftover KFC coleslaw from last night, added avocado, tomatoes, romaine, more raisins, carrots

RP's brownies with Erin's frosting-what a hit even with the company we had over for dinner last night! YUMMY is an understatement!

Frozen mango pie with coconut crust (from the freezer)

Didn't have my green juice for the day so that will be dinner tonight and most likely some banana-pecan ice cream

Great day!

[rawpriestess]

breakfast:
Orange juice

snack:
orange juice

lunch:
apple juice

snack:
strawberries

dinner:
pineapple

[blaqberry]

- 1/4 one very large watermelon

- fruit smoothie

- bragg vinegar drink

- romaine wraps

- strawberries with lemon cream

- water


me ---> :)

[Lay-Lay]

Breakfast
Cranberry juice all morning long and night before

Lunch (2pm)
guacomole salad
cranberry juice

Dinner
guacomole salad
Hummus and celery
cranberry juice

[Lay-Lay]

Yesterday

Breakfast
plums
grapes

Lunch
guacomole salad

Snack
peach

Snack
banana

Dinner
watermelon

Snack
Celery w/hummus

Cranberry juice throughout the day!

Hey I've gained my health and loss 38 pounds since April 24th!

[Rawzula]

Yesterday:

2 oranges

8 slices of watermelon

4 bananas

I also drank some Aquafina bottled water to wash all that food down. I don't like the tasted of tap water:eek:!

[raven]

Upon Waking - Glass of Structured Water

1/2 hour later - apple, celery, cucumber juice

Breakfast - blueberries with sunflower seed sauce

Snack - green grapes

Lunch - rubbed purslane, portobello and heirloom tomato salad

[Lay-Lay]

Breakfast- watermelon

Lunch - Watermelon

Dinner- Guacomole salad

Snack- Coconut

[Gelis]

Water
Grapes
Banana

nibbled on mushroom burgers, sundried tomatoes, flax seed crackers, olives, sundried tomatoes as I prepared stuff in the kitchen.

all day ate pistachios that had been soaked in braggs and then dehydrated.

olives
cheese
crackers
bacon

veggie soup
crackers
cheese
olives
grapes

[Gelis]

Green smoothie- 2 bunches of spinach, banana, grapes, apple, blue berries

Veggie soup

chocolate chip cooke
peppermint patty (raw and not so good)

ezekiel tortilla
olives

[raven]

water
orange juice
grapes
onion bread with avocado and heirloom tomato slices

[rawfigure]

water with lemon
1/2 peach
1/2 banana before work out and walk
apple after w/o
grapefruit
raw buckwheat brownie

will have more fruit then salad for dinner
and maybe banana ice cream too.

[Lay-Lay]

breakfast
nothing

Lunch
guacomole salad

dinner
watermelon

snack
peanuts

snack
watermelon

snack
peanuts

[Cinnamon]

Green juice-carrots, beet, kale, red chard, cucumber, lemon, apple, ginger (20 ounces)

Green smoothie-banana, pear, mixed berries, green leaf lettuce, cinnamon, flax (1 quart)

Green salad-green leaf lettuce, carrot, tomato, avocado, raisins, pine nuts, ACV, Balsamic, bit of sesame oil

RP brownies with EPPP frosting!

Banana ice cream with EPPP frosting (made it more liquid for a chocolate sauce)

[therawdeal]

Breakfast ~ Banana & water smoothie

Lunch ~ Corn Salsa on Flax Crackers

Dinner ~ No Potato Potato Salad & a small salad

Dessert ~ Banana Ice Cream

[daisyduke]

I'm going to try to journal everyday. Here goes:

Breakfast: bananas (about 10)
Dinner: Blended salad (lettuce, tomatoes, basil, parsley, cucumber, zuchinni)
Green smoothie (bananas and lettuce)

No workouts today. I think I overtrained and need some time off.

[Sunshine9]

coconut maca flaxseed vanilla spirulina cinnamon protein smoothie

hemp seeds

green juice: 1.5 bunches kale, 1 huge cucumber, 1/2 lemon, 1 bunch celery

hemp seeds

nori roll with avocado and veggies

green soup
small vegetable salad
1 avocado
dulse

leftover coconut maca smoothie

sweeet healing lovely herbal infusion...

mmm

[sunflowery]

yesterday
breakfast: smoothie (papaya, alfalfa and flax)
lunch: salad (cucumber, avocado, olives, carrot, lemon juice)
snack: oranges
dinner: 2 bananas, raisins and dry figs.
:)

[Cinnamon]

Half of a cantaloupe

Pudding-mango and banana (yum!)

Green salad-green leaf lettuce, 1/2 cucumber, baby yellow tomatoes, orange for dressing

2 dates

Banana ice cream with chocolate sauce (coconut oil, cocoa, agave)

Apple Pie Lara Bar

Peach

[bittersweet]

glass of distilled water

2 pineapples,

then 2 pineapples again


about 2 cups cucumber

[sunflowery]

3 cherimoyas, 2 bananas

salad (carrot, cucumber, avocado, olives, mushrooms)

5 oranges, 2 cherimoyas

;)

[bittersweet]

oh.. and then around 9 30 (I NEVER eat this late!) I had a 1/4 lb of organic dates, a glass of distilled water, and two kombuchas.
The dates made me hyper!

[Goldsplinter]

-An apple I think
-A doughnut peach
-An avocado with olive oil, sea salt, lemon juice
-some Kale
-About 3-5 bananas with almond butter
-a blood orange
-water (which has some lemon juice in it)
-a green smoothie....contained some greens of an asian mix salad bag
-3 dates

tommorow is gonna be yummy, probably, I imagine tomato + onion with olive oil and salt.......yummmmmmmmm

[codajess]

Caesar salad
2 bananas
an avocado
a navel orange
a few bites of corn chowder as I was making it (blech, by the way)
5-6 pesto-stuffed mushrooms (first time! Surprisingly good, considering I dislike basil.)
2-3 cheese-stuffed jalapenos (first time! good.)
2 slices of cheese-stuffed green pepper (first time! Ran out of jalapenos. Good. Jalapenos are better.)
about 10 chocolate covered macadamias

No wonder I don't lose weight. :p

[Cinnamon]

Smoothie-cantaloupe, orange, banana

Pineapple

2 dates

Green salad-head of romaine, carrots, cucumber, yellow bell pepper, ACV, Balsamic, raisins, cashews, peas

Banana-blueberry vice cream with agave drizzled over the top (Yum!)

I'll post this evening the rest of my food for the day.

[Brianna]

2 oz wheatgrass juice
Figs
Apple
Cucumber-celery-sprout juice
Plate of lettuce, sunflower sprouts, mung sprouts, cucumber, onions, dulse, bell pepper, and 1 ear or corn on the cob
Cucumber-celery-sprout juice
Figs
1 Cherimoya (my first one ever!)
Dates
Banana-raspberry ice cream

Gosh I ate like a cow today!!!!!!!!

[Goldsplinter]

2 oz wheatgrass juice
Figs
Apple
Cucumber-celery-sprout juice
Plate of lettuce, sunflower sprouts, mung sprouts, cucumber, onions, dulse, bell pepper, and 1 ear or corn on the cob
Cucumber-celery-sprout juice
Figs
1 Cherimoya (my first one ever!)
Dates
Banana-raspberry ice cream

Gosh I ate like a cow today!!!!!!!!
a raw cow ;)

[abble2]

Breakfast:
Watermelon

Snack: Cantalope, baby carrots, and later a few macadamia nuts, coconut shreds and a few dried cherries. Bites of a frozen banana.

Lunch: Salad with onions, tomatoes romaine. Fruit Salad.

Dinner: Wild rice salad with tomatoes, cucumbers, apple, scallions....a bunch of other stuff... and a tomato avocado dressing.

[Lay-Lay]

So far today muscadines....him probably a guacomole salad for lunch.

[berrymarymac]

Half of a bottle of Arden's Garden Cranberry, Apple and Orange juice (fresh, not artificial), full bottle of Sunrise smoothie from same company. A banana. Might eat two more bananas and some raw veggies. Trying to be 100% raw today! I no longer have cravings for Chinese because I burned myself out on it...THANK GOD!!

[The_Breatharian_One]

I'll do it for yesterday -


Breakfast: Glass of OJ

Dinner: An orange

Snack: A few grapes

[Brianna]

2 ounces wheatgrass juice
16 ounces cucumber juice
16 ounces cucumber-celery-sprout juice
Plate of romaine, sunflower sprouts, mung sprouts, dulse, onions, cucumber, bell peppers, and an ear of raw corn on the cob
16 ounces cucumber-celery-sprout juice
2 mameys
several figs
banana-raspberry ice cream

[sunflowery]

Breakfast: 4 oranges, 3 bananas, raisins

Lunch: salad (tomato, mushrooms, cucumber, carrot and olive dressing)

Dinner: bananas and papaya (alot of :D )

[The_Breatharian_One]

Yesterday:

2 avocados

A glass of OJ.

A banana.


- I eat what I need.

[rawpriestess]

I ate a baked potato, and butter and sour cream


I know why I did, and I am paying for it with massive pain in my gallbaldder, and I knew I would.

I chose to punish myself, and I did, and now I'm up at before 6am, paying wiht pain, and that is okay.

I chose to do this, I understood the consequences, and I did it anyway, what a beautiful learing to experience.

the pain is too much to handle, much like the emotional pain I am going through at this moment, but that is good, because the physical pain is easier, and keeps my mind off the emotional pain.

I believe I did this deliberately, and that was my choice, and I can choose differently next time.

As there WILL be a next time, there always will be a next time, a dinner out with friends, a birthday, a celebration with food, so as I make my choices, and this may not have been my best choice, LOL, I can accept it as mine, and get on with my life now.

May all my choices be this clearly learned, and may I learn fast.

[Lazarita]

Since it's still early, I'll list what I ate yesterday.

Breakfast- bowl of fresh fresh figs

Lunch- homeade spicy raw pecan/flaxseed flatbread (which as supposed to come out as crackers but didn't...lol) The recipe was from "Your Right to Be Beautiful".
Guacamole
a banana
a mixed green salad with homemade orange sesame dressing The recipe was from "Rainbow Green Live Cuisine"

Snack
fresh carrot/celery/parsley juice

Dinner
Bowl of grapes
two slices of sprouted yeast-free hempseed braed with olive paste The recipe was from Carol Alt's book

Snack
a banana with cashew cream ( I've heard that the raw cashews aren't "really" raw but I love the way they taste )

[sunflowery]

I´m with some kind of allergic reaction (detox), because yesterday I ate yogurt (bad, bad girl :( ). so today i ate very light
breakfast: oranges and bananas
water with lemon
lunch: tomatoes and carrots with olive dressing
water with lemon
dinner: mangoes
water with lemon
I feel better now :)

[rawfigure]

too much ..?!!!!!! :p

[Lay-Lay]

I ate a baked potato, and butter and sour cream


I know why I did, and I am paying for it with massive pain in my gallbaldder, and I knew I would.

I chose to punish myself, and I did, and now I'm up at before 6am, paying wiht pain, and that is okay.

I chose to do this, I understood the consequences, and I did it anyway, what a beautiful learing to experience.

the pain is too much to handle, much like the emotional pain I am going through at this moment, but that is good, because the physical pain is easier, and keeps my mind off the emotional pain.

I believe I did this deliberately, and that was my choice, and I can choose differently next time.

As there WILL be a next time, there always will be a next time, a dinner out with friends, a birthday, a celebration with food, so as I make my choices, and this may not have been my best choice, LOL, I can accept it as mine, and get on with my life now.

May all my choices be this clearly learned, and may I learn fast.

I hope you are feeling better soon!

[Lay-Lay]

Yesterday
Spent most of the day in the hospital, so diet was far far from superior.

Breakfast
nothing

Lunch
eggplant on toast

Dinner
corn
beans
unmentionable
unmentionable

Today:

Breakfast
blueberries mmmmmm.....how divine!

Lunch
few nuts

Dinner
not yet...thinking green smoothie!

[imported_X_MiNdeD]

Breakfast: a few grapes

Lunch: Half a banana, half an avocado

Dinner:
- appetizer: a fig
- main course: a glass of OJ

[Svadhyaya]

I'm not 100% so my raw foods are bolded

Maple Cashews

Olive Oil Potato Crisps
Squash Soup

Mock Chicken Wrap
Banana
Granny Smith Apple
Carrot Juice

Still hungry.....will probably dip some baby carrots in a smooshed avocado later on.

[Cinnamon]

Smoothie-banana, cantaloupe, blueberries, romaine, cinnamon

Pear

Salad-butter lettuce, corn, avocado, tomato, raisins, pine nuts, 1/2 orange, ACV

I'm making RP's brownies with EPPP's frosting and Alissa's Apple Pie with an almond crust so I'll be eating some of both of these. I'll post what else I've eaten later on today.

[laurabfig]

Today I ate:
-pineapple, orange, banana smoothie for breakfast
-zuchini pasta with tomatos and pine nut pesto for lunch
-banana and apple for snack
-more of the zuchini pasta for dinner b/c it was AMAZING and a little avocado
-and THEN: ICE CREAM!!! we got a used ic maker yesterday and i made ic with strawberries, coco milk, bananas, and agave syrup. i felt like i was breaking a "rule" or something b/c it was so creamy and delish. :D i had to keep reminding myself "this is healthy!" and my kids and husband loved it too.

[laurabfig]

Smoothie-banana, cantaloupe, blueberries, romaine, cinnamon

Pear

Salad-butter lettuce, corn, avocado, tomato, raisins, pine nuts, 1/2 orange, ACV

I'm making RP's brownies with EPPP's frosting and Alissa's Apple Pie with an almond crust so I'll be eating some of both of these. I'll post what else I've eaten later on today.
btw,where is the recipe for RP's brownies? and EPPP's frosting?

[Lay-Lay]

Breakfast
1/16 of watermelon
Green Smoothie -Bananas, strawberries, Kale

Snack
Nectarine

Snack
plum

Lunch
2/16 of watermelon
Salad-lettuce, carrots, onions

Snack
Kiwi

[sunflowery]

Breakfast: 1/2 mellon, 2 bananas

Lunch: 5 carrots, 20 olives :p

Snack: oranges

dinner: 4 bananas, 2 oranges

;)

[Sunshine9]

Smoothie: peach, raspberry, lots of spirulina, apple

hemp seeds

goji/cacao/agave mixture

hemp seeds

green juice: collards, celery, cucumber, lemon, kale, parsley

small salad with sesame seed dressing, cherry tomatoes, avocado
arame seaweed salad

[imported_X_MiNdeD]

Today:


3 pm - an apple

6 pm - a glass of oj



yesterday:

3pm: half an avocado
a satsuma

5pm: a glass of carrot juice



the day before:


3pm: an avocado


5pm: half a pear







I eat what I need.

[Lay-Lay]

Dinner Last night

Coconut milk
1/4 coconut meat

guacomole and romaine lettuce

Snack
peach, nectaine, grapes

Today
Breakfast
Peach
Green Smoothie banana, strawberries, blueberries, kiwi, Kale

Lunch
Salad-Lettuce, onions, cucumbers, cranberries
Vegetable soup

[sunflowery]

green smoothie (papaya, banana, alfalfa and dandelion)

2 bananas, raisins

salad (tomato, eggplant, cucumber, romaine, coriander, olives and olive dressing)

green smoothie (papaya, banana, flax seeds, alfalfa and dandelion)

:D

[Cinnamon]

Smoothie-banana, cantaloupe, blueberries, raspberries, cinnamon (1 quart)

Green soup-kale, red chard, cucumber, celery, avocado, apple, parsley (1 quart)
(This tasted awful, I was experimenting to get more greens into my diet in smoothies but I'll stick to basic green smoothies and salads for this from now on.)

Salad-butter lettuce, tomatoes, mushrooms, pinenuts, Balsamic vinegar, cucumber, raisins, orange

2 RP's brownies with frosting

1 kiwi

Banana orange ice cream-this is soooo good!

[Cinnamon]

Food for the day (so far)

Smoothie-banana, mango, kiwi, red swiss chard

Lara Bar-chocolate coconut

[carousel]

so far today (it's only 1)

lite caramel frappucino (i know i'm awful, but i'm phazing them out and they're basically the only thing i ever have that's not raw)

2 ripe bananas

going to La Madeleine soon for lunch, will have the 3 choices salad (strawberries, various fruits, and romaine)

not sure about dinner yet. thinking something very simple.

[wildfae]

Yesterday:
Breakfast: 1/2 cup raw apple sauce with maple syrup (about 3/4 tsp in 1/2 cup sauce) and 2 tsp of raw cereal (buckwheat, coconut, rasins)
Snack: orange
supper: very small raw pizza w/onions, olives, mushrooms, green peppers, sun-fired marinara sauce, pesto (pizza recipe from Living Cuisine) and very small salad with lettuce and peas mostly
snack: 1/3 kiwi, 3 italian plums (the little tiny ones), 1 banana sprinkled with 1/2 tsp of dried coconut

Today:
Breakfast: 1/2 cup raw apple sauce w/ maple syrup and 2 tsp raw cereal
snack: grapefruit
supper: very small raw pizza and salad with green beans
snack: ? dunno yet

I usually just have salads for supper but this raw pizza is super yummy

[Blissed]

Today's food consists of:

a cup of ginger/honey tea this morning, and

for lunch:
Raw-violi [5-6] + a large mixed herb salad with alfalfa and sunflower sprouts sprinkled with a few pumpkin seeds and topped with a a tahini garlic dressing, and then one Chai raweo [last of these yummy little delights] :)

This may be it for today; I prefer to eat biggest meal at lunch time, and I'm playing with lightening the amounts of food that I eat overall for the day. I might have a few Kale chips that I made this past week-end when I get home and/or a fresh juice, though expect that will be about it for today.

[bittersweet]

two pineapples around 8:30 am

about 25 dates with 64 ounces of water around 12:30

about four cups of romaine, 1/2 cup shredded carrots, and a few cucumber slices at 6:00 pm

2 nori sheets, 4 kombucha teas, and about an ounce of dried alaria nibbled and sipped from 6:00 to 11:30 pm

[Rawzula]

Ate 7 bananas

a couple handfuls of green seedless grapes

Macadamia Nuts

28 ounces of water

a big bowl of spinach

I didn't start eating until after 4pm. I wasn't really hungry during the day.

[sunflowery]

yesterday:

about a gallon of green smoothie (ripe papaya, dandelion, flax seeds, panela)

salad, celery and olives

2 apples, 2 bananas

[Rawzula]

1 canteloupe

3 bananas

bowl of spinach

[Tee42]

3 sweet ripe pears

a romaine salad with red pepper and celery and apple cider/olive oil dressing sweetened with raw agave nectar.

A variation of Alissa's corn chowder - I seriously thought I had died and landed in heaven!

mango/banana pie yum!

[Cinnamon]

orange juice

smoothie-orange juice, banana, mango, raspberries (yum!)

date stuffed with a pecan (easy mini pecan pie!)

nectarine

large green salad-red leaf lettuce, tomato, avocado, carrot, pinenuts, raisins, Balsamic vinegar

smoothie-orange juice, banana, strawberries, raspberries

parsnip rice on corn chips with nacho cheese and a bit of salsa on top

[lil fairy z girl]

stuffed peppers with sweetcorn, onion, carrot whirled in a processor

for evening meal had marinated mushrooms as a salad with cucumber, celery, and spring onion.
also had RPs brownies :)

sal
~*~*~*

[Cinnamon]

pear

smoothie-banana, mango, apple, romaine

zucchini pasta with marinara sauce (tomato, date, onion)

guacamole with carrot and celery sticks (avocado, tomato, onion)

pecan pie-dates stuffed with pecans (Yum!)

[wildfae]

so far,
meal .5 (lol): one small nibble of raw hazelnut ganache truffle (from The Balanced Plate by Renee Loux, oh soooooooooooooooo yummy recipe but should warn that the book is vegan but not completely raw)

meal 1:
smallish mango and one bite of raw spelt cracker

meal 2:
small bowl of smoothie made from 1 banana 1/3 c of blueberries, 1 tsp agave nectar, 1 tsp of dried coconut, 2 tsp cacao powder, and half c of water

planning on salad (lettuce, carrot, parsnip, jicama, marinated mushrooms etc) for supper, and a piece of fruit later on

[Faithfullyfit]

Green Smoothie- (Banana's, Strwaberries, Blueberries, Kale and Almond Milk)

Green Salad with Red Peppers and Miso dressing

Grapes

Dinner is in the dehydrator- Chili Lime tortilla's for avo, tomatoe and sprout wrap!

Making G-Living's walnut fudge in the freezer- maybe a small bite ;-)

[Cinnamon]

sips of water

1/2 cup of smoothie-banana, strawberries, raspberries, romaine

few sips of almond shake-almond mylk, banana, dates, cocoa powder

Have had the most worst migraine I've had in a very long time, been in bed hoping for sleep so I won't have to feel this, tummy kicked in and did not want food at all! Hoping for a better tomorrow. Uggg!

[kellibelli]

breakfast: green smoothie with banana, kiwi, and a green apple, and water.
lunch: salad with marinated red and green bell peppers and corn.
dinner: STUPID FRENCH TOAST STICKS FROM JACK IN THE BOX!!! What is WRONG with me?????????????!!!!!!!!!!!!!!!

[sport]

I can not believe that I have already eaten 6 mangos today but they are so devine I can not let them be.
This sort of thing has never happened before. I may eat 2 or 3 but never 6.

[StudentforLife]

breakfast: banana papaya pudding
lunch: eggplant mini pizzas(2)
corn chips with mango salsa
apple

[Cinnamon]

smoothie-banana, oats, blackberries, cinnamon

smoothie-banana, strawberries, raspberries, romaine

Not sure for the rest of the day, eating easy to digest and mild foods since yesterday's migraine is gone and in the hangover phase today!

[Faithfullyfit]

breakfast: green smoothie with banana, kiwi, and a green apple, and water.
lunch: salad with marinated red and green bell peppers and corn.
dinner: STUPID FRENCH TOAST STICKS FROM JACK IN THE BOX!!! What is WRONG with me?????????????!!!!!!!!!!!!!!!

Your human!

Hang in there ;-)

[Cinnamon]

Food for the day...

smoothie-banana, blackberries, peaches, green leaf lettuce

nacho cheese pate with carrot and celery sticks, radish and cucumbers

green salad-red leaf lettuce, tomato, avocado, orange for dressing

smoothie-banana, apple, strawberries, kiwi, kale, green leaf lettuce, cinnamon

pecan pie-pecans stuffed in dates! YUM!

RP's brownies with Rawkinlocs Cinnamon Bun Frosting (making a new batch of this later on today!)

[Cinnamon]

So far today...

liquid sunshine-orange juice!

smoothie-banana, apple, strawberries, kiwi, kale, green leaf lettuce, cinnamon

green salad-lettuce, avocado, tomato, mushrooms

strawberries and grapes

RP's brownies with Rawkinloc's frosting

[sunflowery]

yesterday - trying mono :)

1/2 papaya

some tangerines

5 bananas

[DeadNutrition]

Today was my goji berry juice detox day. I took around 400,000 goji berries (I have a goji berry farm outside my house... all organically grown mind you) and turned them all into smoothies. It was a great day, all of these kidney stones and stuff are coming out of me.

[carolg]

Dead,
Tell me more.......please. Did you make own goji juice? All details welcome and not denied on knowledge level here. Did you know you had kidney stones? We probably all have? Maybe it's time for a group goji AM or does it have to be all day???? Feel free to start a new topic so others join in for your wisdom. Was it a lot of kidney stones passed??????

Thanks.
carol.......

[Cinnamon]

Smoothie-bananas, pineapple, strawberries, mango, apple

Guacamole in red leaf lettuce leaves-avocado, tomato, onion, celery

Dates stuffed with pecans-2 of them, my these are good but rich!

Smoothie-banana, pineapple, cantaloupe, romaine, blackberries

RP brownies

Banana ice cream with orange juice as the base

[Missrawdiva]

Breakfast: A smoothie with one banana and an orange.
Mid Morning snack: Hemp seeds mixed with agave nector and an apple sliced.
Lunch: Mixed Salad greeds with diced red pepers, cherry tomatoes and garlic olive oil over top..
Dinner: half a cantalop
Desert: Raw ice cream with banana, coconut oil, almond powder and cocoa nibs.

[0omzRAWkero0]

breakfast: orange and carrot juice (bought a juicer last weekend n im loving it)

snack: a bottle of kombucha tea citrus

lunch: banana, brocolli & cauliflower with spicy pineapple vinaigrette

dinner: brocolli slaw with corn salsa, persimmon

[Lay-Lay]

Breakfast/Lunch: Green Smoothies - Kale, bananas, strawberries, Kiwi, apple

[Fragola]

breakfast: 2 persimmons
Lunch: 1 banana, 4 dates with some raw cocoa, 1 tangerine
snack: half raw bar, 2 tangerines
I am gonna have a salad for an early dinner before i meet friends and i go to a restaurant, so I'll not be tempted :) My salad will have lettuce, avocado, tomatoes, pepper, sweet corn, olives... yum!!

no exercise for me today, but I have been decorating my bedroom :rolleyes:

[Amberly]

Apple/sprout smoothie:
apple ginger juice
1 apple
alfalfa sprouts
cinnamon
nutmeg

apple/ginger smoothie

it's only 11.12

tons-o-water

[Cinnamon]

smoothie-2 bananas, 1 pear, 12 strawberries, kale, 1 tsp. ground flax

taco meet-a recipe on this board that I am going to try, green salad with lots of veggies

RP brownie with Rawkinlocs Cinnamon Roll Frosting

apple with almond butter

going out to dinner-large salad with veggies (I hope!)

banana ice cream with Erin's Store Bought Frosting as a topping and pecans on top of that!

[raven]

kombucha
mature coconut
arugula and olive salad
mashed cauliflower potatoes with mushroom gravy

[grnstar77]

so far today i've had:

chocolate coconut macadamianut milk shake (Mmmmm!)
zuccini spagetti in a thin mac cheese garlicy sauce
and a yummy mango.

MMmmmmm!!!

[wyjoz]

so far today i've had:

chocolate coconut macadamianut milk shake (Mmmmm!)

could you post sort of a recipe for this sounds so good? Thanks, Joz

[grnstar77]

could you post sort of a recipe for this sounds so good? Thanks, Joz

Of course. I dont actually measure anything though, just start throwing things in and taste as I go.

Coconut water (or sometimes just regular water)
Coconut meat (when I have it... helps to make it thicker and yummier)
Raw cocoa powder (usually two TBSP)
Agave
About 3 TBSP raw coconut oil
A pintch of celtic sea salt
About 2 TBSP of macadamia nut butter
And a dash of organic (fair trade!) vanilla extract

Some times I throw a banana in there. Again, adjust ingredients as you are making it and add what you like. Mmmmmm. Enjoy. <3

-michelle

[rawpriestess]

8 oz. orange juice

4 cups pineapple

1 cup almond milk
3 1/2 dates
cinnamon
cardamon
nutmeg

1 bite brownie

raw veggie soup
tomato
celery
cabbage
garlic
cumin
sea salt
black pepper
corn
peas

[grnstar77]

yummy goodness.

i've had:

raw pizza at the farmers marker
a scoop of raw chocolate cinnamon icecream at the farmers market
two dates
some raw corn
a whole lotta water

hmmm... i should have a salad for dinner... :)

[Lunar*Fey]

I wont give them in order, I'll just list all the things I have had TOTAL throughout the entire day....

~6 Extra Large bananas
~5 cups Kale
~1 dried date
~5 apples (mix of large and medium) I am totally into apples lately...can't get enough!!!
~2 packed cups dandelion greens (from the yard...even though theres like frost haha)
~about 5 cups romaine
~1 cup whole frozen strawberries
~2 LARGE oranges.

I'll probably have another orange and some poppy seeds...I like the poppy seeds just plain for some reason (or in a green smoothie.) I am doing so well with getting my calcium today! Except I used up all the kale today so I'll probably have a little upcoming trouble with getting a good amount.

What do you all think about Garden of Life's bone density calcium supplement thing???

[Doe]

Lunar*Fey, do you have that many wild dandilion plants in your yard or are they the cultivated kind?

The calcium in raw greens is usable by the body and is very benificial for you. Nuts and seeds also have some calcium and in the raw form is usable.

Once calcium has been processed and heated it becomes unusable to humans or animals. Hubby was given a calcium supliment to take after his back surgery fusing some broken bones together in his spine. A year later he had to have more surgery to scrape all that unusable calcium off the outside of those fused bones.

To get in to bone or teeth the calcium must be raw and unprocessed. There have been many studies on this usually in connection with pasturized dairy. A study reported on in the American Journal of Clinical Nutrition (http://www.ajcn.org/cgi/content/abstract/83/6/1420) shows the importance of fresh fruit and vegetables in increasing bone density.

It is so good to have you back at RFT.

Teri S

[Cinnamon]

So far today...

smoothie-banana, apple, raspberries, dates, spinach (yum!)

smoothie-banana, orange, peach, blackberries, red swiss chard, dates (also yummy!)

large green salad with mushrooms, tomatoes, and fruit on top-watermelon, cantaloupe, honeydew, grapes, and grapefruit

RP brownie

[Lunar*Fey]

Thanks Doe, I missed all of you!!
I found all of the dandelion greens in my yard. Too bad winter is like here all ready...they're all going to die. I agree that the best way to get calcium is through raw, unprocessed foods and that that is its true usable form. It's just that I want to have back up. I've always had very small, light bones...and since I am most likely starting indoor track and maybe soccer again in the spring I want to make absolutely sure that I am getting the nutrition my bones need...so I just wanted some back up and garden of life seemed like an ok source...there isn't much crap in it. Here is the link:: http://www.gardenoflife.com/detail_living_calcium_adv.shtml
It's called "Living Calcium Advanced"

[Doe]

Dear Lunar*Fey your body seems to have had enough problems without adding more to the mix.

Chemistry defines organic as containing carbon (which living things have), also as a food produced without the use of chemical fertilizers, pesticides, additives, anti-biotics, steroids, etc. An example of organic calcium is found in leafy green vegetables grown without pesticides and delivered and packaged without the use of preservatives or additives.

A women's body depends upon an intake of calcium each day for the processes of life to take place. Calcium is a critical component for the formation of strong bones and for calcium's role in the contraction and relaxation phase of all muscles within the human body (skeletal, cardiac, and smooth).

The human body can only recognize and utilize one type of calcium: organic calcium. This bio-available type of calcium is found in fruits (many citrus), seeds and vegetable. The physical characteristic of organic calcium is the only available form that the body needs and uses. Organic calcium is found within the body in the matrix, spongy living core of the bones.

Medical studies have concluded that inorganic calcium found in the blood stream will not be recognized and used. Instead, it is removed from the blood and collected in the kidneys which, can lead to the development of kidney stones. The body requires calcium for life and daily bodily repair. Since there is no usable calcium available the brain instructs the bone matrix to release organic calcium into the blood stream. The result is a loss of calcium from the bones eventually resulting in osteoporosis.

Calcium intake should be from fruit, seeds and dark green leafy vegetable sources. The absorption of organic calcium takes place readily from the blood in its vital role of carrying out the metabolic processes in the body.

Taking inorganic calcium does not fool hormones into building more bone any more than delivering an extra load of bricks will make a construction crew build a larger building. Furthermore inorganic calcium promotes a net calcium loss, creating the potential for disaster over time in the unsuspecting individual.

It can also build up on the outside of your weakest bones as in the case of my hubby or in the lining of the blood vessels just like cholesterol. I personally would not wish to see you putting something into your body that it is going to have to flush out.

If you do decide to take it please increase your celery intake. Fresh raw celery contains more than four times as much organic sodium as calcium. Using calcium suppliments has the tendency to leave deposits if inorganic calcium in the system, eating plenty of celery daily has been of great benefit to those afflicted with this habit. The organic sodium in celery aids in maintaining such inorganic calcium in solution until some of it at least can be eliminated from the body before it accumulates and causes trouble. Also the rich magnesium and iron content of celery furnishes valuable nourishment for the blood cells.

So please think about it and whatever you decide just know that I posted this because I care, not trying to be bossy.

Teri S

[Lay-Lay]

Breakfast:

(I woke up starving!!!)

Green Smoothie (bananas, watermelon, strawberries, pineapple, apple, coconut, Kale)

Steel Cut Oats, apple, raisens

1/2 grapefruit

Lunch

A few brazil nuts

a apple


Yesterday:

Breakfast

Green Smoothie

Lunch

nothing

Dinner

Guacomole salad

Mixed veggies

sauca

raisens

[Lunar*Fey]

Doe, thanks for the info!
Funny, My mom was making me take this crap name brand of calcium supplements and I was craving celery like MAD, I think I could have eaten the entire head yesterday...also I can tell my body has been fighting illness because of lack of energy and intense cravings for oranges and celery, and apples a bit as well. Plus my mom is really sick. I love feeling my body work!
I'm not sure what I am going to do about the calcium. I think my grandmother already bought them, so I'm thinkign I'll just use them on days I don't get enough calcium. The supplement that is just calcium and not calcium advanced doesn't have anything but natural plants and is supposedly only heated at low temperatures or something so its like dehydrated food. Its a lot of sea vegetables and such. So I think I'll only use it once in a while, as back up...I understand that our bodies only absorb it from the right sources. We only get conventional produce, I know that is still "organic" sources of calcium but definately not as good a source as from organic produce. so...if the doctor says my bones are too small, at least I can say well I am taking calcium supplements. haha. dumb medical "science" any way.

[grnstar77]

I've completely stuffed myself today... and yet it doesnt feel at all the way it feels when you stuff yourself with sad food.

ok today i've had:

chocolate almond milk
a tangarine
jalapeno poppers
carrot sticks dipped in an agave/vinigar/garlic sauce (fabulous!!!!)
a cracker with some marinara and cheese sauce
lots-o-water

IM STUFFED and happy.