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View Full Version : Alkalinizing v. Acidic Foods



Wendy
02-07-2005, 01:14 AM
I'm not sure if the question was on this board, but I remember someone asking for a breakdown of what foods formed an alkalinizing environment v. acidic. Here's a site that has a good chart.

http://home.bluegrass.net/~jclark/alkaline_foods.htm

harmony
02-07-2005, 07:27 AM
Wendy,

I have test strips and I find that on this diet, I am always between 6.5 and 7 which is alkaline.

Wendy
02-07-2005, 02:35 PM
I think when you are raw, the foods perhaps act differently than the chart than when you are not 100% raw. Just a thought.