purtyflowrr
08-10-2006, 08:56 PM
I have been raw for the past two days (yea me!!!!!!!!!!!!!!!!!!), and the detox has been sporatic and not fun. I was raw for awhile and did really well and felt great, but then I had a rough time where I wasn't raw for about 2 weeks. I felt AWFUL!!!!!!!!!!!!!!!!!!!! My head was stuffy, my throat was sore, I couldn't sleep well, just gross. So, I knew that the way I was eating was traumatizing my body. I don't know why it was so hard for me to get back to the raw lifestyle. Anyway, after a couple of weeks of feeling like crap, I finally came to my senses and went raw again. Yesterday, I had a headache for about 4 hours. That went away, but my workout at the gym wasn't great. I didn't do a horrible amount of cardio, but I was sweating like a pig. Usually, I can do about 5 miles of running and be ok. The headache went away and then I woke up this morning with another raging headache. Crazy. I went to work and then about an hour before I left, the headache the went away. Crazy. So then I went to the gym and my workout wasn't great again, but at least the headache was gone. It is now later and I feel a lot better. I hope this detox stuff is over for now. Usually, the headache thing is the only thing I deal with in the detox department, so I'm hoping I am in the clear. What I have gone through in the past couple of weeks, mentally and physically with eating crappy SAD food. So I am happy to be raw again. :)