Joyful Mary
08-10-2006, 03:37 PM
Thanks to the inspiration of others on this forem, I've been experimenting with green smoothies. This morning's smoothie turned out to be so incredibly tasty, that I thought I'd share. Hope you like it!
1 young coconut, water and meat
1 romaine heart
large handful spinach
several large sprigs parsley
1 large banana
1/2 green apple
splash lime juice
1/2 cup ice
Blend all but ice until creamy. Add ice and blend. Recipe yields about 6 cups.
1 young coconut, water and meat
1 romaine heart
large handful spinach
several large sprigs parsley
1 large banana
1/2 green apple
splash lime juice
1/2 cup ice
Blend all but ice until creamy. Add ice and blend. Recipe yields about 6 cups.