Yummy recpies

[Alice]

I got a new raw food cookbook and I tried a couple of drink recpies from it and they were wonderful. Thought I would share them. Hope you enjoy.

Frozen Choc-Shake

1 cup almonds soaked 4-8 hours
12 small dates or 5 large medjool dates, soaked
3 tablespoons carbo powder
4 frozen bananas

Pour one cup water into vita-mix or blender with the almonds. Blend on high until nuts are completely broken down to almond milk. Strain the almond milk into a bowl. Rinse vita-mix or bleander and pour milk into it. Add another cup of water, and the rest of the ingredients and blend until smooth. This taste like a chocolate milkshake. It was great.

Banana Tahini Drink

1 banana
2 tablespoons tahini
1 cup of water

Blend all ingredients in blender. This was a decilous drink. ;) :p

[vegangelist]

which book is it? i might have it....just don't know these particular recipes.

kristi

[Alice]

Kristi, it's The Complete Book of Raw Food, includes over 350 recipes from the worlds top raw food chefs. I found it at my local book/viedo rental store(Hasting). :)

[flutterfly]

Thanks, I will be having the banana/tahini drink before the gym tomorrow.

[vegangelist]

as i suspected...i have it. guess i need to dust it off and check out some of those recipes ;)

kristi