misslinda- probiotic plus

[jiujitsugirl]

hi anyone but especially misslinda, i was curious on my fast i was considering the supplement you recommended probiotic plus but when do you take it in the mornings and is it ok to take capsules on a fast, isnt this digestion or no?

[misslinda]

Great question ..........

There are some fasting schools of thought that say takeing supplements like enzymes etc are considered digesting........

I dont' like to take anything in supplementation but given the intricate adventure of auto immune conditions. I'm taking the probiotics this time around during my fasting.- after I do a flush

I haven't considered opening them up.......... :confused:

[jiujitsugirl]

thanks misslinda for answering, yeah i thought of openingthem and putting them into the juice, too bad there not in liquid form like grapefruit seed extract which is good on a fast for killing yeast etc

[misslinda]

I believe the content of the capsules are liquid but I will open it up and see.

Another form of good bacteria would be kombucha and other feremented juices.....

the reason I 'm using PP is to restore good bacteria in my stomach to see if it facilitates acclerated rejuvenation during this fasting epidode---we'll see

:)