leslie
02-04-2005, 09:48 PM
Still perfecting this one. Be sure not to oversprout the buckwheat. That batch had a little bitter taste to it.
Sprouted Buckwheat
chopped nuts of your choice
cinammon
allspice
raw honey
maple
Mix all dry ingredients by hand. Add honey and maple and mix thoroughly. Place on sheets in dehydrate overnight. With sliced bananas and cold rice milk - mmmmm. Especially good when I mix it with the leftover crumbs from my Granola Bars (see recipe)
Sprouted Buckwheat
chopped nuts of your choice
cinammon
allspice
raw honey
maple
Mix all dry ingredients by hand. Add honey and maple and mix thoroughly. Place on sheets in dehydrate overnight. With sliced bananas and cold rice milk - mmmmm. Especially good when I mix it with the leftover crumbs from my Granola Bars (see recipe)