berrymarymac
07-31-2006, 12:42 AM
I was checking cnn.com and came across this article! Wow, then I think...a raw vegan diet would do even more if a vegan diet reverses diabetes. Maybe meat and milk is linked to diabetes? But it seems that way!
LINK FOR ARTICLE!!! (http://www.cnn.com/2006/HEALTH/07/28/vegan.diet.reut/index.html)
Part of the article to give you a glimpse of it, the research is in there if you click on the link above:
WASHINGTON (Reuters) -- People who ate a low-fat vegan diet, cutting out all meat and dairy, lowered their blood sugar more and lost more weight than people on a standard American Diabetes Association diet, researchers said this week.
They lowered their cholesterol more and ended up with better kidney function, according to the report published in Diabetes Care, a journal published by the American Diabetes Association.
Participants said the vegan diet was easier to follow than most because they did not measure portions or count calories. Three of the vegan dieters dropped out of the study, compared with eight on the standard diet.
"I hope this study will rekindle interest in using diet changes first, rather than prescription drugs," Dr. Neal Barnard, president of the Physician's Committee for Responsible Medicine, which helped conduct the study, told a news conference Thursday.
An estimated 18 million Americans have type-2 diabetes, which results from a combination of genetics and poor eating and exercise habits. They run a high risk of heart disease, stroke, kidney failure, blindness and limb loss.
Barnard's team and colleagues at George Washington University, the University of Toronto and the University of North Carolina tested 99 people with type-2 diabetes, assigning them randomly to either a low-fat, low-sugar vegan diet or the standard American Diabetes Association diet.
After 22 weeks on the diet, 43 percent of those on the vegan diet and 26 percent of those on the standard diet were either able to stop taking some of their drugs such as insulin or glucose-control medications, or lowered the doses.
The vegan dieters lost 14 pounds on average while the diabetes association dieters lost 6.8 pounds.
An important level of glucose control called a1c fell by 1.23 points in the vegan group and by 0.38 in the group on the standard diet.
LINK FOR ARTICLE!!! (http://www.cnn.com/2006/HEALTH/07/28/vegan.diet.reut/index.html)
Part of the article to give you a glimpse of it, the research is in there if you click on the link above:
WASHINGTON (Reuters) -- People who ate a low-fat vegan diet, cutting out all meat and dairy, lowered their blood sugar more and lost more weight than people on a standard American Diabetes Association diet, researchers said this week.
They lowered their cholesterol more and ended up with better kidney function, according to the report published in Diabetes Care, a journal published by the American Diabetes Association.
Participants said the vegan diet was easier to follow than most because they did not measure portions or count calories. Three of the vegan dieters dropped out of the study, compared with eight on the standard diet.
"I hope this study will rekindle interest in using diet changes first, rather than prescription drugs," Dr. Neal Barnard, president of the Physician's Committee for Responsible Medicine, which helped conduct the study, told a news conference Thursday.
An estimated 18 million Americans have type-2 diabetes, which results from a combination of genetics and poor eating and exercise habits. They run a high risk of heart disease, stroke, kidney failure, blindness and limb loss.
Barnard's team and colleagues at George Washington University, the University of Toronto and the University of North Carolina tested 99 people with type-2 diabetes, assigning them randomly to either a low-fat, low-sugar vegan diet or the standard American Diabetes Association diet.
After 22 weeks on the diet, 43 percent of those on the vegan diet and 26 percent of those on the standard diet were either able to stop taking some of their drugs such as insulin or glucose-control medications, or lowered the doses.
The vegan dieters lost 14 pounds on average while the diabetes association dieters lost 6.8 pounds.
An important level of glucose control called a1c fell by 1.23 points in the vegan group and by 0.38 in the group on the standard diet.