Week-Long Detox

[unconquerable]

I have not dabbled in raw in a long time. It was last summer that I managed to do 4 days raw, I felt kind of messed up during those few days, but afterwords I had a lot less of an appetite and was able to eat a lot healthier. Up until recently I was a vegetarian for 2 years.

My health has gone down the tube since then. I want to get a kick start to feeling well. I was wondering If anyone had any clensing detoxes that were from a day to a week long. I don't think I am ready to go full raw but I would like to use it to cleanse.

[DavidZaneMason]

-Why don't you try a juicing fast. It will shrink your digestive tract and clean out your system quite adequately.

-David Mason

[unconquerable]

Are there certain juices which I should concentrate on for this cleansing effrct. I have a champion juicer.

[Tombi]

A juice consisting of green leafy vegatables like kale, collard greens, an apple and some carrots are simple enough to start with. Plus this combo tastes good!

[unconquerable]

A juice consisting of green leafy vegatables like kale, collard greens, an apple and some carrots are simple enough to start with. Plus this combo tastes good!


Thanks Tombi! Does anyone know if there is an online repository of juicing recipies anywhere? I have yet to find that. Maybe I will make one, but I still need to find the recipies.