Fasting?

[cwareing]

Is it necessary to do a juice fast when changing your eating lifestyle to raw? I was not sure if this was necessary for detox. If anyone has any info please let me know. Thanks....

[Revvell]

No. Totally unnecessary.

http://www.rawfoodtalk.com/forum/showthread.php?t=17612&highlight=fasting

Revvell

[DavidZaneMason]

No. As a matter of fact....eating fresh raw plant food would be far easier and less drastic of a detox. Just my opinion.

-David Mason