View Full Version : Sprouting Necessary?
07-26-2006, 03:30 PM
Are normally sprouted foods such as beans, seeds, nuts and grains edible when only soaked?
Could one consume soaked beans or grains (I.e. organic oat groat)?
07-26-2006, 04:56 PM
I make a soaked nut pate' with my champion juicer. I use almonds soaked 24 hours, cashews, pumpkin seeds and sunflower seeds all soaked for 8 hours. I add celery, garlic, braggs and coconut oil. yummy
Need to find the source but soaking your nuts changes the enzymes making them more digestible
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