View Full Version : Can you eat too much fruits/veggies?
07-19-2006, 05:39 PM
07-19-2006, 05:51 PM
I doubt it!
I say, eat as much fruits and veggies as your body desires
07-19-2006, 06:08 PM
Yes it's possible to eat too much of anything. We all have limits. Some people can eat 20 bananas and some people's bodies cannot.
07-19-2006, 07:34 PM
I've often wondered that. A normal day I'll have 6-8 cups spinach, 1 banana, 1 apple, 2 oranges, about 9 oz carrots, 1/2 a big head of cauliflower, 1/3 cup peas (not in shell), 1/2 cup mushrooms, 1 1/2 cups broccoli, about 1 1/2 cups grapes, 1-2 oz dried fruit, maybe 1/2 a small yellow squash, 2 onions and maybe 8 cloves garlic ;)
And some nuts too. I always feel like "god I'm such a pig, I'm going to get so fat" (I'm a recovering anorexic).
07-19-2006, 07:48 PM
It depends on each person. Each person has their own limits.
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