View Full Version : Anyone make bars?
07-19-2006, 02:43 PM
I had a delicious bar this morning, a raw crunch. I really enjoyed it. Has anyone made any bars for themselves? Do you have to dehydrate, or can you just mix in sunflower seeds, nuts, raisins, etc. with honey?
07-19-2006, 03:17 PM
I make my brownies into bars all the time, you can add more nuts or raisins or coconut if you like I've even added fruit leather too.
YUMMY, then I suck and seal (food saver) and pop into the freezer until I want one, yummy yummy yummy.
07-19-2006, 10:30 PM
I make nut and dried fruit bars - sunflower seeds, pumpkin seeds, almonds and dates. I don't dehydrate - just soak everything, sprout the nuts and seeds, and blend in the food processor. Refrigerate.
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