Perspiration

[Sunny]

This morning, after a lot of stairs, my perspiration made my face skin burn, I literally looked like a red bel pepper, it hurted so much, after washing my face this symptom disappeared.
Is it a detox?
What will I do if I can not wash my face?
Thank you all.

[flutterfly]

Were you a big salt eater? If so that could be your answer. I know this because that is what happened to me. Not fun but at the same time I knew I was getting all that salt I have over eaten for years. I had to learn that salt was not a side dish lol

[Sunny]

but I really don't eat salty, so I don't know what it is.

[Sunny]

I used to eat a lot of packaged & processed food.
I'm happy it's a detox.

[Amethyst_Rain]

ya, i was sweating a lot the first two weeks too...so much that i would wake up in the middle of the night, and my pj's and sheets would be wet...i'd have to get up and take a shower hahaha...ya it's normal...detox :)