Vegetables........

[Boz]

I was wondering if there were any food combining foods regarding

vegetables. Can they all be eaten together? Can I mix non-sweet fruits with

them as well, such as bell peppers, tomatoes, and cucumbers? Also,

typically what are some vegetables that we can eat raw? I need

to "enhance" my salad recipes so I thought I'd list the ingredients that I am

aware of that can be consumed raw and if anyone knows of more, they can

add on. thanks


greens such as lettuces, kale, collards, mustards.....
tomatoes
bell peppers
onions
avocados
jicama
carrots
eggplant (this can be eaten raw, right?)
corn
mushrooms
courgettes (zucchini, crookneck squash...)
cruciferous vegetables (broccoli and cauliflower)

i cant think of anymore at the moment.

[alex]

One of the most intelligently and common sense books that I have read is: The Raw Food Detox Diet by Natalia Rose. She addresses food combining!

I highly rocommend giving that book a read!


alex