07-13-2006, 12:21 PM
I make mine using 1 cup of soaked almonds and 3 c ups of water. I blend, and squeeze the pulp out. I 'm trying to figure out how many calories are in 1 cup. I thought I'd figure 3 oz a da (of almonds), and the calories come out to almost 500! I guess I won't be making that again any time soon! I need to drop about 80 pounds....yikes!!!!