List of Things I Need...

[Davylp25]

Hey ladies...

Just got Alissa's book. I haven't been making any raw recipes at all. What are must have ingredients I need to add onto my grocery list? Any online sources would be great?

What is a must for my kitchen? Ingredient wise?

[pdx kris]

Fruits, vegetables, nuts, and seeds. :)

[Coriander74]

"must haves" will vary from person to person, since not everyone likes the same things :) I find that I NEED bananas and avocados and walnuts :D

[Davylp25]

Sorry I should have made it clearer. OOPS. I have been raw for almost a year. I eat simple basic meals. NO recipes really. NONE. So what Ingredients things would you recommend I get? Sauces? Spices? That you as a raw foodist who makes alot of recipes uses alot?

I have been eating very basic raw food for a year.

[Coriander74]

Seek out whichever flavors you know you like... Sauces are very simple, I love making my own salad dressings and dips. Play around with different flavors. If you would have told me that avocado and chocolate created a to-live-for pudding, I would have laughed in your face a few weeks ago... it's all about texture and personal likes :)

[mindelicious]

Here is a link to a thread about favorite recipes from alissa's book. You could look up the recipes, see what you may want to try, and then make a list from that.
http://rawfoodtalk.com/forum/showthread.php?t=15176&highlight=favorite+alissa+recipe

Here is a post by RP regarding Jinjee's shopping list for 3 days for her whole family...you could adjust amounts to fit your needs
http://rawfoodtalk.com/forum/showthread.php?t=11915&highlight=list

Hopefully this helps a little