View Full Version : List of Things I Need...
07-13-2006, 02:03 AM
Just got Alissa's book. I haven't been making any raw recipes at all. What are must have ingredients I need to add onto my grocery list? Any online sources would be great?
What is a must for my kitchen? Ingredient wise?
07-13-2006, 02:21 AM
Fruits, vegetables, nuts, and seeds. :)
07-13-2006, 02:27 AM
"must haves" will vary from person to person, since not everyone likes the same things :) I find that I NEED bananas and avocados and walnuts :D
07-13-2006, 03:00 AM
Sorry I should have made it clearer. OOPS. I have been raw for almost a year. I eat simple basic meals. NO recipes really. NONE. So what Ingredients things would you recommend I get? Sauces? Spices? That you as a raw foodist who makes alot of recipes uses alot?
I have been eating very basic raw food for a year.
07-13-2006, 03:14 AM
Seek out whichever flavors you know you like... Sauces are very simple, I love making my own salad dressings and dips. Play around with different flavors. If you would have told me that avocado and chocolate created a to-live-for pudding, I would have laughed in your face a few weeks ago... it's all about texture and personal likes :)
07-13-2006, 03:40 AM
Here is a link to a thread about favorite recipes from alissa's book. You could look up the recipes, see what you may want to try, and then make a list from that.
Here is a post by RP regarding Jinjee's shopping list for 3 days for her whole family...you could adjust amounts to fit your needs
Hopefully this helps a little
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