View Full Version : cherries???
can you eat too many cherries or bananas if you want to lose weight ??
im talking 15 cherries and 6 bananas
07-11-2006, 03:36 PM
if you are doing 100% I don't see why this would effect you weight loss, although I know many people are under the understanding that bananas will put weight on you. I think if you are 100% raw you shouldn't have to worry about it too much. If you want them you must need them so eat them.
07-11-2006, 03:47 PM
As for me I have been eating 2 pounds of cherries within 2 days, i love, love them and no weight change.
I love bananas and eat 4 to 5 at at time and no weight changes at all, i've heard that too many will put weight on but i think if you are raw it won't be a problem. I eat them early in the day not at night.
07-11-2006, 03:51 PM
there are members on this forum who eat 20 bananas a day, and I have eaten at least 2 pounds of cherries each day within the last couple of weeks, on top of my regular food, and I'm losing weight.
I think if you want to eat it, and it's raw, then eat it, if you are eating too much, your body will let you know.
Now, I know this doesn't work at first for the first few months eating raw, as we are detoxing and finding out what our body truly wants. so if you are brand new to raw, I'd still eat all I wanted, anything to keep you raw,
and 15 cherries and 6 bananas is fine.
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