green smoothie fast?

[fwebes]

I am new to fasting and trying to get raw for now. Is it ok to fast on green smoothies? Also, I would like to drop about 45 lbs, will fasting on green smoothies cause weight gain from the fruit?

Thanks

[sport]

I do not know if that would qualify as fasting as you will be getting all the fibre and your body will have to deal with it in the conventional way.
That does not mean that it will not do you good.
I do not know why you should put on weight. If you are raw then your body will behave the same way regardless if you eat your food blended or not.

[Ka-Yun Yoon]

good luck, I might try somthin like that, only eating smoothies (at least of a few days XD),,, but try to make most of them veggies, not fruits, I think thats best for losing weight ;)
I think blended foods go through you better, right?
o' and does anyone kno which things must be sproutted befor you can add them to the blender? broccoli seeds? pumkin seeds? nuts?
thankx :cool: