View Full Version : raw pancakes
07-09-2006, 09:56 PM
Does anyone have a recipe to make pancakes in the dehydrator?
07-09-2006, 11:38 PM
My friend Miriam makes the one from Raw Food Real World all the time!!! Her family loves it! Haven't made any myself.
07-10-2006, 01:41 PM
I made one from Raw Food Primer. Its been some time ago, but seems they were good. I got the book from the library or I would share the recipe with you. I saw a recipe for a cooked Thai coconut pancake that I want to replicate raw.
best of luck~
07-10-2006, 03:05 PM
This sounds yummy...
07-10-2006, 07:44 PM
:) I love pancakes and have strawberries i could make the pancakes for breakfast tomorrow with strawberries. If it's not too much trouble could you share the recipe with us.
Thanks so much for taking the time to make a former pancake lover happy.
07-10-2006, 08:52 PM
I found this recipe while surfing the net today. I haven't tried it but thought I would pass it on.
Brazil Nut Pancakes
Recipe by Chef Joseph Custer from www.ksirrawfoods.com
Makes 10 pancakes
2 cups raw brazil nuts. (soak 12 hours)
1/3 cup water
½ tsp. cinnamon
Place brazil nuts, water, cinnamon and bananas in blender and blend well.
Pour onto teflex sheets, small rounds about ¼ inch thick and place in dehydrator. Dehydrate at 100 degrees for 12 hours. Then remove from teflex sheet, turn over and dehydrate for two more hours.
½ cup strawberries
2 tbs honey, use soaked dates if you wish.
Blend into syrup
½ cup blueberries
2 tbs honey
Blend into syrup.
07-10-2006, 09:12 PM
I posted something not long ago http://rawfoodtalk.com/forum/showthread.php?t=16888
I didn't get any recipes and only one reply but you might benefit from some of the ideas I posted there.
07-10-2006, 09:35 PM
:) You know how it is when the old tast buds are calling you.
07-11-2006, 08:38 AM
i have a bunch of left over brazil nut pulp from when i made milk, would this suffice instead of the who nuts? it seems like it would since they get blended anyways....
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