View Full Version : Will I regain weight?
07-05-2006, 04:11 PM
Hello everyone! I have been raw for a couple months now, not 100% but close, and I am going to start a water fast. I am fasting for most importantly health benefits, but also I would like to lose 15 pounds. My goal is 10 pounds that stay off, so I'm thinking if I lose 15 pounds, if I gain some back I'll still have lost some weight... Is there any surefire way that I can pretty much keep the weight off that I lose? Any advice would be fantastic!
07-05-2006, 05:05 PM
is a water fast the only way for you to lose weight? Do you have/want to lose it quickly?
Have you done a water fast before? A water fast can be very strenuous for your body!
I believe that if you stay on raw, you will reach a healthy body weight, just takes a bit more time maybe.
07-07-2006, 07:14 AM
Is there any surefire way that I can pretty much keep the weight off that I lose? Any advice would be fantastic!
Have you done the 30 day challange. Some have had amazing results.
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