Tirza
07-03-2006, 10:11 AM
Of course I want the enzyme inhibitors removed, but sometimes I don't have overnight to wait to soak them. Could anyone direct me to information on this? Does one have to soak them overnight or would you say 4 hours would do it? Or does one have to soak overnight then rinse and soak over and over for 2 days before you can be sure they are removed?
Does anyone keep soaked and rinsed almonds in the freezer ready to go? Or is that defeating the purpose of fresh or does it destroy or alter any nutrient? Since we don't really expect them to put out a sprout, wouldn't it be okay to freeze, at least a few for emergencies?
Which other nuts are just as critical as almonds to soak?
Does anyone keep soaked and rinsed almonds in the freezer ready to go? Or is that defeating the purpose of fresh or does it destroy or alter any nutrient? Since we don't really expect them to put out a sprout, wouldn't it be okay to freeze, at least a few for emergencies?
Which other nuts are just as critical as almonds to soak?