View Full Version : Lightning Speed Fitness Program by Roger Haeske
06-29-2006, 08:12 PM
anybody ever purchased the Lightning Speed Fitness Program by Roger Haeske?
I have checked it online (http://www.lightning.superbeing.com/) and it sounds interesting. But I am not totally convinced yet and would love to get some testimonial from people on this board.
Anybody purchased it, followed it and had results?
06-29-2006, 09:18 PM
In my opinion the only person that can make ANY fitness routine work is you, no one is going to tell you anything different that hasn't already been told....
because YOU get out.... what YOU put in....
There's no secrets or magic pill....just DEDICATION to what you ENJOY doing!
06-29-2006, 09:29 PM
I know ;)
But still, some inspiration/motivation/input never hurts...
BTW: you know what the abbreviation F1 means in Europe? Formula One, the car races ;)
07-04-2006, 01:13 AM
I was stupid enough to buy it. All it is is a leg squat- stand with feet shoulder lengh apart and do a squat all the way down to the floor raising onto your toes and then back up. The goal is to do 300 in 12 minutes. The sencond exercise is pushups. Squats are challenging, especially that many. But to make this program sound like the next greatest thing and then just have it be that- a joke. I knew it would be too, I was just curious. I will ask for my money back.
Hope this helps!
07-04-2006, 01:20 AM
thanks for sharing! It sure sounded so incredible, but when it's basically only two exercises it's not worth it. How disappointed you must be!
So it's only two exercises and a lot of blabla?
07-04-2006, 11:05 AM
Yep, that's it. Granted, squats and push ups are great exercises- but come on. $24 to tell me that? What a scam.
07-04-2006, 11:34 AM
I got the T Tap program as a result os a thread here and there is a lot of stuf there so look up the thread and maybe you would like that one.
07-04-2006, 06:28 PM
Vanessa, I hope you get your money back!
sport: T Tap program? Also by Haeske?
This lady I used to live with dated Roger. He was a nice enough guy, certainly cooler than that Fred P. fellow (who I've never met but I found pretentious and disrespectful online). I wouldn't buy anything online from him though.
This book is pretty kickass though : Pushing Yourself to Power (http://www.amazon.com/gp/product/1932458018/sr=8-1/qid=1152067496/ref=pd_bbs_1/103-0474602-0836631?ie=UTF8)
07-04-2006, 10:32 PM
what a funny coincidence ;)
Thanks for the info and the link!
07-13-2006, 01:51 AM
Haeske sounds like a cool guy, but he seriously overhypes his material. I wouldn't buy anything from him, myself.
The first time I did any serious research on raw, most of my info came from Haeske.
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