View Full Version : Starch and Protein meals
06-27-2006, 11:11 PM
If you eat starchy or protein meals, do you do them on separate days (starchy meals on one day, protein meals on another) or do you do one for lunch and the other for dinner?
Which meal do you throw your nuts in?
How about legumes?
06-27-2006, 11:26 PM
Well, since all natural foods contain protein, it's really rather hard to separate them. I keep my food program simple and just eat what I desire. My feeling is food is pleasure ~ why make the eating of it complicated? As an adult now, I just play with my food. :D
06-28-2006, 01:43 AM
I agree, if it don't move it is for me to eat anytime I want to. I keep Trail Mix handy for when there is nothing ready to eat and I need something to eat.
06-28-2006, 01:45 AM
[QUOTE=spicyfull]I agree, if it don't move it is for me to eat anytime I want to. I keep Trail Mix handy for when there is nothing ready to eat and I need something to eat. With me as long as it is not mooing or limp its legal..........
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